Have you ever looked around and thought, “How did I get here?” In this heartfelt episode, Nicole Curtis opens up about the moment she realized she was living on autopilot—chasing success and status while sacrificing herself and her family. After losing her grandmother and hitting emotional burnout, she chose a full midlife reset. Nicole shares how stepping back helped her reconnect with what truly matters and design a life that finally fits. If you’re ready to pause, reflect, and redefi...

Do you ever feel guilty for taking time for yourself? You’re not alone. In this heartfelt episode, Nicole Curtis opens up about redefining what self-care really means—and why it’s not selfish, it’s essential. She shares raw, real stories of burnout, people-pleasing, and learning to say “no” without guilt. You’ll discover how self-care is an act of strength and self-respect, not indulgence. Through honest conversation and practical strategies, Nicole helps you: 💛 Let go of guilt and burn...

Want to build habits that actually stick and create lasting change? In this episode, Nicole Curtis breaks down how small daily habits—done with consistency—can completely transform your health, mindset, and confidence. Through real stories, practical tools, and simple exercises, you’ll learn how to stop starting over and start building the life you crave—one powerful habit at a time. Text The Show 🐔 Stay Connected + Join the Flock Ready to keep building confidence, courage, and a life ...

Nicole shares how to reconnect with your identity after big life transitions and rediscover who you are beyond your roles. Have you ever looked in the mirror and thought, “Who am I outside of being a mom, wife, or professional?” In this episode, Nicole Curtis opens up about her own journey of rediscovering her identity after major life transitions. Through honest stories, practical tools, and reflective prompts, you’ll learn how to reconnect with the parts of yourself you may have set aside, ...

Starting your health journey in your 40s can feel overwhelming—especially if you've struggled with negative habits, burnout, or fear of failing. In this episode, Nicole Curtis shares her unfiltered story of how she transformed her health from the inside out—beginning in May of this year—with no gym membership, no gimmicks, and no perfection. She opens up about the mindset shifts, small daily changes, and personal struggles that helped her build strength, energy, and self-trust after years of...

Feeling exhausted, stretched thin, or like you’ve been putting yourself last? In this raw and real episode, Nicole Curtis opens up about her personal battle with burnout and how she went from rock bottom to reclaiming her power. She shares simple, practical self-care strategies that busy women can use without guilt. You’ll walk away with: Mindset shifts to stop people-pleasing and start honoring your needsDaily self-care habits that support your mental, physical, and spiritual well-beingA ...

Nicole shares practical ways to build courage and find your voice, even when fear tells you to stay quiet. Do you ever hold back from speaking up in meetings, relationships, or even with yourself? In this episode, Nicole Curtis shares how to build courage step by step so you can show up authentically and confidently. Through personal stories, practical tools, and reflection prompts, you’ll discover how to quiet self-doubt and speak with clarity—even when it feels scary. If you’ve ever felt li...

Ever felt scared to show the world your true self? In this episode, I’m sharing how I finally stopped hiding and started showing up unapologetically. I’d wanted to launch this podcast for a few years now—but fear, self-doubt, and worrying how I’d be perceived held me back. Then I decided: no more hiding. I posted a photo with my chickens (yes, really), embraced the “Crazy Chicken Lady” identity, and realized that authenticity is my superpower. You’ll hear how that moment sparked a bigger tran...

Real stories + mindset shifts to help women in their 30s & 40s build confidence, embrace change, and love their cluckin’ lives. Your mindset shapes everything—from confidence and courage to how you handle life’s challenges. In this episode, Nicole Curtis shares the simple but powerful mindset shifts women in their 30s and 40s can embrace to feel more confident, resilient, and in control. Through honest stories, reflection prompts, and a few laughs, Nicole opens up about self-doubt, person...

Welcome to The Crazy Chicken Lady Show ! In this trailer episode, Nicole Curtis—13x international bestselling author, empowerment speaker, entrepreneur, and proud chicken lady—shares the story behind the podcast and why she created it for women in their 30s and 40s navigating life transitions, building confidence, and seeking real personal growth. Nicole opens up about her own journey, what listeners can expect each week, and how Season One will take you on a step-by-step path through mindset...