Feeling paralyzed by too many creative ideas? You’re not alone. In this episode of the Creative Calm Podcast, I’m opening up about my own behind-the-scenes struggles with decision fatigue, creative choice paralysis, and that all-too-familiar urge to do everything—or nothing at all. But what if the answer to creative clarity wasn’t another productivity hack... but a simple coin flip? Inspired by a fascinating study I discovered during a graduate course, I’m sharing how randomness (yes, really!...
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Feeling paralyzed by too many creative ideas? You’re not alone. In this episode of the Creative Calm Podcast, I’m opening up about my own behind-the-scenes struggles with decision fatigue, creative choice paralysis, and that all-too-familiar urge to do everything—or nothing at all. But what if the answer to creative clarity wasn’t another productivity hack... but a simple coin flip? Inspired by a fascinating study I discovered during a graduate course, I’m sharing how randomness (yes, really!...
Don't Be a Burnout Hero: Why Taking a Real Lunch Break Matters
The Creative Calm Podcast
13 minutes
1 year ago
Don't Be a Burnout Hero: Why Taking a Real Lunch Break Matters
In this episode, let's explore the importance of taking breaks, particularly focusing on the elusive lunch break, and how they can rejuvenate our creativity and overall well-being. I share my personal experiences about juggling life as a mom of four, a teacher, and a business owner while ensuring that I take time for myself. We dive into the common issue many caregivers face—neglecting our own needs while taking care of others. I'll talk about how I used to skip my lunch breaks or work throug...
The Creative Calm Podcast
Feeling paralyzed by too many creative ideas? You’re not alone. In this episode of the Creative Calm Podcast, I’m opening up about my own behind-the-scenes struggles with decision fatigue, creative choice paralysis, and that all-too-familiar urge to do everything—or nothing at all. But what if the answer to creative clarity wasn’t another productivity hack... but a simple coin flip? Inspired by a fascinating study I discovered during a graduate course, I’m sharing how randomness (yes, really!...
