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The Daily Discipline from Project MNDST
Tom Carter
9 episodes
1 day ago
Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Frameworks for personal excellence, business performance, and long-term success This podcast is for: Entrepreneurs, executives, athletes, and anyone serious about mastering their mind. No motivational fluff. No rah-rah hype. Just sharp, practical insights you can apply immediately. Short. Focused. Daily. Master the mind. Your life will follow.
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Mental Health
Society & Culture,
Philosophy,
Health & Fitness
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All content for The Daily Discipline from Project MNDST is the property of Tom Carter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Frameworks for personal excellence, business performance, and long-term success This podcast is for: Entrepreneurs, executives, athletes, and anyone serious about mastering their mind. No motivational fluff. No rah-rah hype. Just sharp, practical insights you can apply immediately. Short. Focused. Daily. Master the mind. Your life will follow.
Show more...
Mental Health
Society & Culture,
Philosophy,
Health & Fitness
Episodes (9/9)
The Daily Discipline from Project MNDST
The Cost of Comfort
Comfort is borrowed peace—you'll pay for it later with interest. Why ease is the enemy of growth.
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1 day ago
1 minute

The Daily Discipline from Project MNDST
Mental Ownership
Taking full responsibility without self-punishment. Own the lesson, not the weight.
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2 days ago
2 minutes

The Daily Discipline from Project MNDST
Why Most People Quit Right Before It Works
The psychological cliff right before compounding begins. The Dip is a filter, not a signal to stop.
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1 week ago
1 minute

The Daily Discipline from Project MNDST
Borrowed Belief vs. Built Belief
Why confidence must be earned, not affirmed. One collapses under pressure. The other compounds.
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1 week ago
1 minute

The Daily Discipline from Project MNDST
The Mamba Mentality — Kobe Bryant's Blueprint for Mental Dominance
A deep dive into Kobe Bryant's mental framework: obsession, pressure response, and constant evolution. The mindset that made a legend.
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1 week ago
3 minutes

The Daily Discipline from Project MNDST
Your Mind Is Either a Weapon or a Liability
There is no neutral state. Every day you don't train your mind, it trains you.
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1 week ago
1 minute

The Daily Discipline from Project MNDST
Identity Before Strategy
You don't rise to the level of your goals. You fall to the level of your identity.
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1 week ago
1 minute

The Daily Discipline from Project MNDST
Why Talent Is Overrated and Discipline Is Underrated
Hard work outweighs talent—every time. Lessons from Kobe Bryant and the science of grit.
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1 week ago
1 minute

The Daily Discipline from Project MNDST
The Only Thing You Actually Control
Mindset as the final leverage point. The Stoics knew it 2,000 years ago—focus only on what you control.
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1 week ago
1 minute

The Daily Discipline from Project MNDST
Project MNDST: Daily Discipline is your daily mental training in under 3 minutes. Each episode delivers one powerful mindset framework—drawn from elite athletes like Kobe Bryant and Michael Jordan, cutting-edge psychology, Stoic philosophy, and peak performance science. What you'll learn: How to build unshakeable discipline and mental toughness Why identity drives results (not goals) The psychology of confidence, focus, and resilience How top performers train their minds like weapons Frameworks for personal excellence, business performance, and long-term success This podcast is for: Entrepreneurs, executives, athletes, and anyone serious about mastering their mind. No motivational fluff. No rah-rah hype. Just sharp, practical insights you can apply immediately. Short. Focused. Daily. Master the mind. Your life will follow.