It’s Okay to Not Be Okay ...But are we doing anything about it? Let’s be real, this phrase started as a way to remind people that struggling is normal but somewhere along the way, it became an excuse for stagnation. Are we truly creating a world where people feel safe to communicate and heal, or are we just recycling the same conversations without action? In this episode, we break down the problem with performative activism in the mental health community and why real change requires more than just words and is actually about embodying the change we wish to see.
What are your thoughts? Do you think society is doing enough beyond just talking about mental health? Drop your thoughts in the comments!
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