This episode includes: #RateMyMeal, teacher makes club gains, oatmeal, nutrition while at theme parks, forearm training and new releases!
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This episode includes: #RateMyMeal, vegan propaganda, liberal women, bug (don't ask), leg training, laziness rant and more!
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This episode includes: #RateMyMeal, quad dominant training, pre-workout, training chest, and more!
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This episode includes: #RateMyMeal, creatine, bench press, communism, fat culture and more!
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Lots in this episode, a great Swole After Dark w/ new releases!
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Topics include: #RateMyMeal, human consumption, protein pasta (pro/con), training splits, and much, much more!
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Topics include: #RateMyMeal, deep on calves training, some food rants and much more.
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Topics include: #RateMyMeal, black coffee, deadlifts, neck pain, dumb Dems and more!
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Topics include: #RateMyMeal, priorities, meal prep, surgery, training career/personal training and more!
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Topics include: #RateMyMeal made a soup I def ain't eating, but good for him. Also, JM press deep dive and perhaps the most epic merch ever.
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Topics include: #RateMyMeal wants me to suckle him or something... Hip thrusts giving people AIDS, and there's other things that are ridiculous, plus OVERTIME for members!
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Today's episode is Round Table #93 @ 9:30 AM ET for members only, join the SwoleFam for exclusive access.
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Topics include: #RateMyMeal was off the charts. Kink shaming is real and Sergiy is a bionic man...or something from another dimension. Oh, there's more too!
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Topics include: #RateMyMeal, Epic rants, Fantastic questions, lots of different stuff, you'll just have to check it out!
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Topics include: #RateMyMeal, Possibly the worst thing I've ever heard of with "girl dinner", Adjustable dumbbells pros/cons & Will these lunatics finally return to Germany? We can only hope.
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Topics include: #RateMyMeal, Nutrition, and a new favorite word "Protestards" which is very very applicable.
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Topics include: #ProofOfGym, Nutrition, Rabbit-Hole issues, and more! Lots of good rants in today's episode.
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Topics include: #RateMyMeal, Deep on programming, Mental Illness video and epic rant...and MORE!
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Topics include: #ProofOfGym, Epic transformations, New merch, Program design, Recovery protocols and more!
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Topics include: #ProofOfGym, tricep training, new merch, new styles, and more!
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