Today Muk and Hardik discuss the importance of not forcing outcomes in both personal and professional life. They explore the subtle difference between working hard and forcing results, emphasizing the value of patience, building strong foundations, and allowing things to unfold naturally. Through personal anecdotes, they highlight how rushing decisions can lead to poor outcomes and stress the significance of transparency and honesty in business operations. The episode offers practical advice on achieving success through thoughtful and intentional actions.
In this episode, Hardik and Muk dive into the significance of core values in both business and personal life. They share their experiences in redefining the core values of their respective offices, emphasising the importance of having a clear driving mission and a unified voice. They explore how core values can serve as a guiding framework for decision-making and team engagement, ultimately leading to a more cohesive and purpose-driven organization.
On today’s episode, Muk and Hardik dive into the idea of not forcing outcomes, whether in your career, relationships, or personal goals. They explore the fine line between doing the work and pushing too hard, highlighting why giving things room to grow often leads to healthier, more sustainable results. Through personal stories and real lessons learned, they reflect on how rushing decisions can create avoidable setbacks. It’s a grounded yet easygoing conversation that offers practical insight on building solid foundations, staying honest, and moving forward with intention instead of pressure.
Today, we sit down with Dr. Shouvik Ponnusamy, co-founder of Neva Dental Specialities and founder of Toothsome. The discussion delves into the challenges and innovations in dental care, particularly focusing on the inefficiencies of the current insurance system and the potential for direct care models to improve patient access and outcomes. Dr Ponnusamy shares his journey and insights into building a practice that emphasizes technology and human connection, aiming to disrupt traditional systems and enhance the patient-provider relationship. The episode also touches on broader themes of work ethic, impact, and the evolving landscape of healthcare and technology.
On today’s episode, Hardik and Mukund dive into the art of complaining — when it’s okay, when it’s not, and how it shapes our mindset. They share personal stories from their upbringings, revealing how culture, perspective, and gratitude shape how we express dissatisfaction. The conversation uncovers how some complaints come from real issues, while others are rooted in perception or comfort. Tune in for a grounded, thought-provoking discussion on awareness, mindset, and emotional growth.
In this episode, Dr Hardik and Dr Mukund sit down with Justin Zhou, the visionary co-founder of Avora, to explore how AI, innovation, and design thinking are reshaping the world of dental care. What began with noticing how outdated dental visits felt has evolved into a mission to digitize and humanize healthcare. Together, they discuss how technology is transforming the patient experience, why modernization is essential, and how innovation can redefine trust and connection in healthcare.
Summary
In this conversation, Hardik and Mukund explore the themes of success, consistency, simplicity, and the importance of relationships in personal growth. They emphasize that success does not have to be complicated and that maintaining a routine and surrounding oneself with the right people can lead to significant improvements in life. The discussion also highlights the value of scheduling and setting triggers to stay focused on goals, ultimately leading to a more fulfilling and successful life.
In this episode of Day One's podcast, hosts Hardik Chodavadia and Mukund Patel welcome Dr. Avi Patel to discuss his journey from aspiring NBA player to successful dentist and entrepreneur. The conversation explores themes of personal growth, the challenges of burnout in dentistry, and the transition to mentorship and consulting. Avi shares insights on balancing work and family life, the importance of fulfillment, and the evolving concept of retirement in the context of entrepreneurship. In this engaging conversation, the speakers delve into various themes surrounding parenting, work ethic, the influence of family, the role of social media in business, and productivity tools. They discuss the importance of being present in parenting, the impact of family on career choices, and the concept of retirement. The conversation also touches on the influence of Grant Cardone's 10X rule, the balance between action and consistency, and the use of productivity tools like Notion and AI for email management. The speakers share personal anecdotes and insights, emphasizing the value of connection and motivation in their journeys.
In this conversation, Hardik Chodavadia and Mukund Patel explore the transformative impact of AI, particularly tools like ChatGPT, on personal and professional life. They discuss common fears surrounding AI, such as job replacement, and emphasize the importance of embracing technology to enhance efficiency and productivity. The dialogue highlights personal experiences with AI, its integration into business processes, and the future of human interaction with technology. They also address privacy concerns and the evolution of technology, encouraging listeners to adopt AI tools to improve their lives.
In this episode of the podcast, hosts Hardik and Mukund welcome Dr. Nikhil, a dental professional and entrepreneur. They discuss Nikhil's journey in dentistry, the importance of support systems, and the balance between comfort and complacency in personal and professional growth. The conversation also touches on lessons learned during the COVID-19 pandemic, the significance of defining success on one's own terms, and the value of hard work in achieving goals. Ultimately, the episode emphasizes the importance of community and continuous improvement in the entrepreneurial journey. In this conversation, Mukund Patel, Nikhil, and Hardik Chodavadia explore the themes of personal growth, work-life balance, and the importance of community in business. They discuss the challenges of leadership and the evolution of their mindsets as they navigate the complexities of entrepreneurship. The dialogue emphasizes the significance of being intentional in both personal and professional lives, and how building strong relationships can lead to a more fulfilling and impactful existence.
In this engaging podcast episode, Hardik Chodavadia and Mukund Patel welcome their friend Aditya Rao, a Grammy-nominated singer, to discuss his journey in the music industry. Aditya shares insights on his evolving definition of success, the importance of staying true to oneself, and the balance between personal life and passion. The conversation highlights the challenges and rewards of pursuing a creative career, as well as the significance of humility and faith in oneself. Aditya's story serves as an inspiration for those navigating their own paths in the arts. In this engaging conversation, Aditya Rao shares his journey as a musician, discussing the transformative experiences of collaboration, performance, and overcoming personal challenges. He emphasizes the importance of energy exchange on stage, the struggle with fear of judgment, and the necessity of clearing mental clutter to foster creativity. Aditya reflects on resilience in pursuing passion projects and the significance of self-respect in artistic endeavors. He also reveals exciting upcoming projects, including a unique blend of country music with Indian classical influences.
In this engaging conversation, Hardik Chodavadia and Mukund interview Jon Chan, a former accountant turned successful real estate investor. Jon shares his journey from struggling in school to finding his passion in real estate, detailing the challenges he faced along the way. He discusses the importance of persistence, the balance between family and work, and how he navigated changing friendships as he pursued his entrepreneurial goals. Jon also highlights his shift from single-family homes to RV parks as a strategic move in the evolving real estate market, emphasizing the need for research and networking. The conversation concludes with reflections on the drive for freedom and the impact of content creation on business growth. In this engaging conversation, Jon Chan, Mukund, and Hardik discuss the importance of building connections in today's digital age, the true purpose of business beyond profit, and the value of mentorship and learning from experiences. They explore the power of podcasting as a tool for networking and personal growth, while also emphasizing the significance of embracing uncertainty and being grateful for the journey of entrepreneurship. The discussion highlights the importance of community, support, and the shared experiences that shape their paths.
It’s not your goals. It’s not your dreams. It’s the standards you’re willing to tolerate.
In the latest episode of the Day Ones podcast, we break down the brutal truth: Your standards determine your results. If you’re coasting, it’s because you’ve accepted mediocrity. If you’re winning, it’s because you’ve demanded more from yourself.
“Raise your standards, and the universe will meet you there.”
We get real about how changing our standards transformed our lives—from fitness to business to family time. It’s not about doing more. It’s about doing it better. Every. Single. Day.
Ready to break through your limits? Listen now and start raising the bar.
In this episode of the Day One Podcast, hosts Hardik and Mukund discuss the importance of motivation, getting started, and the journey of personal and professional growth. They emphasize that success is not about perfection but about taking action, learning from experiences, and maintaining a positive mindset. The conversation covers various themes including the significance of consistency, the value of delayed gratification, and the impact of positive energy on those around us. The hosts share personal anecdotes and insights, encouraging listeners to embrace the process and keep pushing forward despite challenges.
In this episode of the Day Ones Podcast, Mukund and Hardik discuss the challenges of applying knowledge from books to their business, the cringe factor of self-promotion, and the importance of taking action despite fear and judgment. They emphasize the need for consistency and the value of documenting their journey, while also addressing the societal pressures that can hinder personal growth. The conversation highlights the significance of starting, learning from mistakes, and finding happiness in the process of action.
In this episode, Hardik and Mukund explore the profound themes of meaning and purpose in life. They share personal stories about their journeys to find fulfillment, the importance of family and spirituality, and how relationships shape our understanding of purpose. The conversation emphasizes the need for intentional living, creating traditions, and reflecting on one's values to lead a richer, more meaningful life.
In this episode, Hardik and Mukund discuss their journey towards personal and business growth, emphasizing the importance of community, masterminds, and positive influences. They share their experiences with coaching, the impact of supportive networks, and the significance of surrounding oneself with uplifting individuals. The conversation highlights the role of optimism and mindset in relationships and personal development, concluding with reflections on growth and future aspirations.
In this episode, Hardik and Mukund discuss their journey of self-improvement and the importance of daily habits. They delve into the five daily non-negotiables introduced by Dan Martell, which include social media engagement, physical fitness, reading, and goal reminders. The conversation emphasizes the significance of consistency, building confidence, and the mental benefits of working out. They also highlight the value of reaching out to others and maintaining connections, as well as the power of reading for personal growth. The episode concludes with a call to action for listeners to start implementing these habits in their lives.
In this episode, Hardik and Mukund discuss the concept of modern vices that often go unnoticed but significantly impact personal growth and productivity. They explore how activities like binge-watching, doom scrolling, and perfectionism can detract from one's quality of life. The conversation emphasizes the importance of identifying these vices, understanding their effects, and replacing them with healthier habits to foster personal development and emotional well-being.
In this episode of the Day Ones Podcast, hosts Hardik Chodavadia and Mukund Patel discuss the importance of showing up for oneself rather than trying to prove something to others. They share personal stories and insights on how focusing on self-improvement can lead to greater fulfillment and success. The conversation emphasizes the significance of daily habits, self-reliance, and defining success on one's own terms, ultimately encouraging listeners to commit to their personal growth journey.