The Don’t Be Triggered (DBT) podcast cuts through the chaos with straight talk, real science and a healthy dose of humor from board-certified oncologist, Dr. Neel Shah. In each episode, Dr. Neel Shah and his expert guests—trainers, doctors, nutritionists, and more—break down what actually matters when it comes to your health. No fear tactics, no guilt trips…just clear, doable advice you can actually use.
Getting healthier shouldn’t feel like an impossible checklist. Let’s laugh a little, learn a lot and take the pressure off—one myth-busting episode at a time.
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The Don’t Be Triggered (DBT) podcast cuts through the chaos with straight talk, real science and a healthy dose of humor from board-certified oncologist, Dr. Neel Shah. In each episode, Dr. Neel Shah and his expert guests—trainers, doctors, nutritionists, and more—break down what actually matters when it comes to your health. No fear tactics, no guilt trips…just clear, doable advice you can actually use.
Getting healthier shouldn’t feel like an impossible checklist. Let’s laugh a little, learn a lot and take the pressure off—one myth-busting episode at a time.
Dr. Dean Ferrera – Getting to the Heart of the Matter
The DBT Podcast
42 minutes 55 seconds
4 months ago
Dr. Dean Ferrera – Getting to the Heart of the Matter
In the debut episode of The DBT Podcast, Dr. Neel Shah sits down with cardiologist Dr. Dean Ferrera to explore the foundational truths and common misconceptions surrounding heart health. From the early days of angioplasty to modern strategies for cholesterol management, this insightful conversation covers what every person should know about how the heart functions—and how to take care of it.
Dr. Ferrera explains key cardiovascular concepts in plain language, including blood pressure, cholesterol testing, statin medications, and the surprising myths that many people still believe. Whether you're new to heart health or looking for a deeper understanding, this episode gets to the core—literally—of what keeps us alive.
The DBT Podcast
The Don’t Be Triggered (DBT) podcast cuts through the chaos with straight talk, real science and a healthy dose of humor from board-certified oncologist, Dr. Neel Shah. In each episode, Dr. Neel Shah and his expert guests—trainers, doctors, nutritionists, and more—break down what actually matters when it comes to your health. No fear tactics, no guilt trips…just clear, doable advice you can actually use.
Getting healthier shouldn’t feel like an impossible checklist. Let’s laugh a little, learn a lot and take the pressure off—one myth-busting episode at a time.