A practicing addiction medicine specialist, Dr. Umhau directs AlcoholRecoveryMedicine.com, and provides telemedicine treatment for people with alcohol use disorder in Arizona, California, Florida, Maryland, North Carolina, Texas, and Virginia.

For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health, (NIH). As a Commander in the United States Public Health Service, he served as Clinical Director for an Indian Health Service Hospital in Whiteriver, Arizona and as a Medical Officer in the Division of Psychiatric Products of the FDA. His scientific interest in nutritional neuroscience is informed by decades of clinical experience.  He is president of the Academy of Medicine of Washington, District of Columbia.

In this Episode John delves into nutrition for alcoholics, for the brain and focusses on Omega 3, Vitamin A (retinol) and Vitamin D3.

Visit his website if you need help -https://www.alcoholrecoverymedicine.com/