DESI EM PROJECT - EPISODE 160 - THE ONE WITH "HEART ATTACK SURVIVOR DR STEPHEN HUSSEY"

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/ff/b5/28/ffb528ea-39c9-0be8-0da8-62ac04100fb4/mza_15193984836475550474.jpg/600x600bb.jpg

THE DESI EM PROJECT

Ankur Verma

166 episodes

5 days ago

Founded & created by Dr. Ankur Verma, The DESI EM PROJECT endeavours to bring you discussions on everything emergency medicine, cases, myths, dogmas, concepts, evidence based approaches, fitness, nutrition and much more. We would also be focusing on the Indian emergency medicine scenario. EM, nutrition,wellness guests from India and across the globe would be invited to chat on different topics. This is the 1st Emergency Medicine podcast from India. DM on X with suggestions and feedbacks - @anksv25 or on IG - @thecarnivore.ep. Disclaimer - Do YOUR own research before you believe what you hear

Health & Fitness

RSS

All content for THE DESI EM PROJECT is the property of Ankur Verma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/19467178/19467178-1720254908342-c0b365dd99e1d.jpg

DESI EM PROJECT - EPISODE 160 - THE ONE WITH "HEART ATTACK SURVIVOR DR STEPHEN HUSSEY"

THE DESI EM PROJECT

45 minutes 39 seconds

2 months ago

DESI EM PROJECT - EPISODE 160 - THE ONE WITH "HEART ATTACK SURVIVOR DR STEPHEN HUSSEY"

in this episode, Stephen Hussey shares his personal journey with heart health, detailing his experience with a widow maker heart attack and the subsequent lifestyle changes he made to improve his health. He discusses the misconceptions surrounding cholesterol and heart disease, emphasizing the importance of metabolic health and the role of stress in heart attacks. Stephen also outlines his heart health routine, which includes dietary changes, infrared light exposure, and grounding techniques, advocating for a holistic approach to heart health.

Check out his website - https://resourceyourhealth.com/

Follow him on Instagram - @drstephenhussey

X - @DrStephenHussey