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The Designed Life
Hollis M. M.
81 episodes
3 days ago
I'm a designer, astrologer and life coach who's always seeking for deeper understanding, meaning, and beauty – and I love doing it with other like-minded friends. I created The Designed Life to help you ask the bigger questions, explore the unexamined nooks and crannies of your own habits, behaviors and choices, and inevitably start aligning your daily decisions to create a more empowered and fulfilling life. In every episode you'll find stories, resources, and contemplations, from me and other entrepreneurs, curated to help you gracefully navigate a life that comes with no guide book.
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Self-Improvement
Education
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All content for The Designed Life is the property of Hollis M. M. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm a designer, astrologer and life coach who's always seeking for deeper understanding, meaning, and beauty – and I love doing it with other like-minded friends. I created The Designed Life to help you ask the bigger questions, explore the unexamined nooks and crannies of your own habits, behaviors and choices, and inevitably start aligning your daily decisions to create a more empowered and fulfilling life. In every episode you'll find stories, resources, and contemplations, from me and other entrepreneurs, curated to help you gracefully navigate a life that comes with no guide book.
Show more...
Self-Improvement
Education
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Eps 043: Destigmatizing menopause, your agency in your own health, and body wisdom w. Monica Monfre
The Designed Life
1 hour 9 minutes 35 seconds
1 month ago
Eps 043: Destigmatizing menopause, your agency in your own health, and body wisdom w. Monica Monfre

Monica Monfre is a long time friend, teacher, dancer, and BRCA1 positive genetic mutation holder. In this episode we talk through how she navigated the loss of her sister to breast cancer, and how that experience has shaped her life since – inevitably discovering her own predisposition to ovarian cancer.

You might hear me learning in real time what some of the terms Monica is uses to describe the experiences of breast and ovarian cancer are, and that's the point of this conversation – to become more familiar with the language of our reproductive health and to reduce the stigmas that go along with things like cancer, menopause, hormone therapy, etc.

Overall this is a conversation about the agency you have over your body and health, the wisdom of our bodies and following our intuition - especially when it comes to preventative care - and the importance of naming your identity, and sharing about your health experiences.


Connect with Monica on Threads / Instagram


Mentioned:

Monica’s interview in The New York Times

The Breasties

The Breast of Us

Eps 042: How to work with all phases of the moon


Connect with me:

⁠⁠⁠⁠⁠⁠⁠ASTROLOGY READINGS⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠LIFE COACHING⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠SUBSTACK⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠PINTEREST⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠THREADS⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠WEBSITE⁠

The Designed Life
I'm a designer, astrologer and life coach who's always seeking for deeper understanding, meaning, and beauty – and I love doing it with other like-minded friends. I created The Designed Life to help you ask the bigger questions, explore the unexamined nooks and crannies of your own habits, behaviors and choices, and inevitably start aligning your daily decisions to create a more empowered and fulfilling life. In every episode you'll find stories, resources, and contemplations, from me and other entrepreneurs, curated to help you gracefully navigate a life that comes with no guide book.