The Diabuddies -Holistic Diabetes Management and Functional Medicine
Dr. Grady Donohoe and Dr. Garrett Panno
49 episodes
9 months ago
Join Dr. Grady and Dr. Garrett, both Type 1 Diabetics, as they talk about blood sugar, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
All content for The Diabuddies -Holistic Diabetes Management and Functional Medicine is the property of Dr. Grady Donohoe and Dr. Garrett Panno and is served directly from their servers
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Join Dr. Grady and Dr. Garrett, both Type 1 Diabetics, as they talk about blood sugar, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
The Diabuddies -Holistic Diabetes Management and Functional Medicine
1 hour 28 seconds
3 years ago
#49 Managing Stress and Blood Sugar
In this episode, Dr. Grady and Dr. Garrett discuss stress, cortisol, and the potential nightmare of managing your blood sugar through it all.
Topics Discussed:
- What is the Dawn Phenomenon? - How does stress affect it?- What stressors affect cortisol and the Dawn phenomenon?- How does stress affect your blood sugar throughout the day?- The adrenals are not the problem!- How to reduce stress- The importance of having plenty of data to successfully manage blood sugar through stress- Steroid medicine and high blood sugar- How does stress and blood sugar affect the brain- How does stress and blood sugar affect your hormones- How to reduce stress- The importance of long-term stress management and good blood sugar control.
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The Diabuddies -Holistic Diabetes Management and Functional Medicine
Join Dr. Grady and Dr. Garrett, both Type 1 Diabetics, as they talk about blood sugar, overall health, and how to take control of your health to gain the freedom to live the life you deserve.
