The Diary of a Muse

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The Diary of a Muse

Tess Day

9 episodes

5 months ago

Send us a text In this episode of The Diary of a Muse, I’m joined by Charlie Winton entrepreneur, innovator, and the driving force behind OK Positive, a platform transforming the way businesses support mental health. Charlie’s journey began not just with a business idea, but with a lived experience of burnout, leadership pressure, and the overwhelming silence surrounding mental health in the corporate world. What emerged from those challenging moments is a mission-led company that’s helping o...

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Episodes (9/9)

The Diary of a Muse

I'm OK Positive with Charlie Winton

6 months ago

57 minutes

The Diary of a Muse

Unmute Your Magic - Hypnotherapist Sophia Hanson

Send us a text In this powerful and heart-centered conversation, Tess is joined by Sophia Hanson, founder of The Speaker Sanctuary. Often called “the good witch” for her transformative energy, Sophia blends coaching, mentoring, and hypnotherapy to help individuals move from anxiety and fear into confident, authentic communication. Together, they explore the deeper roots of glossophobia, how our inner critic shows up in moments that matter, and why building self-trust is the true foundation of...

7 months ago

59 minutes

The Diary of a Muse

A Extraordinary year

Send us a text This episode was recorded at the start of 2025, but we felt it worth holding off until the end of the first Quarter of 2025, many businesses start their year now. The message here is relevant to the listener regardless of when they listen to it. What is your WHY? What do you aspire to achieve in this life time. What is your word for 2025? If you're looking for a little boost, or inspirations, take these 17 minutes and maybe it will hold something special for you. Follow...

7 months ago

17 minutes

The Diary of a Muse

Wealth is Health a conversation with Jeff Whittle of Silverstrong Fitness

Send us a text In this episode I had the pleasure of speaking to Jeff Whittle of @silverstrong.fitness He not only shares his journey to becoming a personal trainer for those over 50 but hidden in his words is the story of reinvention from Iowa to California and then San Diego over his lifetime. For those yet to reach their sixties Jeff inspires us to never give up, he is a wonderful example of moving forward in life following your inner messenger and collecting pieces of...

10 months ago

56 minutes

The Diary of a Muse

Listen to Your Inner Voice

Send us a text In this episode of Diary of a Muse, we explore one of the most powerful tools every leader and business owner has at their disposal—their inner voice. Have you ever felt stuck, overwhelmed, or unsure of your next step in business? It’s in those very moments that your inner voice is trying to guide you toward clarity and purpose. Join us as we dive into why it’s so important to listen to that voice, especially in leadership. I’ll share a real-life story of a client who hit a wal...

1 year ago

13 minutes

The Diary of a Muse

Bio-orgonomy and Business with Tehilla Aloni

Send us a text In this upcoming episode, I sit down with Tehilla Aloni, a fascinating expert from Israel, to delve into the world of Bio-orgonomy. We kick off the conversation with a thought-provoking quote from Thomas Merton, chosen by Tehilla, which sets the tone for the entire discussion. Together, we explore the hidden forces at play within our energy fields and how these unseen elements can impact our lives. Tehilla shares how she uses Bio-orgonomy to help her clients break throu...

1 year ago

42 minutes

The Diary of a Muse

Embrace Loneliness

Send us a text In this episode, Tess puts on her Muse hat and shares her thoughts on how we can shift our mindset from seeing Loneliness as a negative to embracing Loneliness and allowing this time of solitude to become a powerful step towards creating positive life changes. In Episode 2 she spoke to Jessica Miller founder of Cubble and this is what sparked her idea to deep dive into the topic, if Jessica changed the direction in her life due to her challenges with loneliness as a sing...

1 year ago

27 minutes

The Diary of a Muse

Is Loneliness the next Pandemic

Send us a text I spent time with Jessica Miller, medical student and founder of Cubble as we explored the impact of loneliness in our society and what it can mean for the next generations. You will also hear why she has created Cubble, and why she hopes it will help those feeling lost. Follow us here for updates and clips that will highlight our guest interviews and what they can offer you. FB: https://www.facebook.com/mindblox/ Instagram: https://www.instagram.com/mindblox_coach/ T...

1 year ago

42 minutes

The Diary of a Muse

What are we about?

Send us a text In this first Episode we are introducing our podcast concept and Tess dives into the meaning behind the title and what you can expect from us in the months and years to come. Follow us here for updates and clips that will highlight our guest interviews and what they can offer you. FB: https://www.facebook.com/mindblox/ Instagram: https://www.instagram.com/mindblox_coach/ Twitter: https://twitter.com/mindblox_coach Linked In: https://www.linkedin.com/in/tessday TikTok: http...

1 year ago

9 minutes