Summary In this engaging conversation, Mark Payares is back to discuss the growing concern of 'tech neck' and its implications on posture and overall health. He emphasizes the importance of movement and offers practical solutions to counteract the negative effects of prolonged sitting and poor posture. The discussion also covers the trend of weighted vests, their benefits, and proper usage. Additionally, Mark demystifies sciatica, explaining its causes and how lifestyle changes can alleviate...
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Summary In this engaging conversation, Mark Payares is back to discuss the growing concern of 'tech neck' and its implications on posture and overall health. He emphasizes the importance of movement and offers practical solutions to counteract the negative effects of prolonged sitting and poor posture. The discussion also covers the trend of weighted vests, their benefits, and proper usage. Additionally, Mark demystifies sciatica, explaining its causes and how lifestyle changes can alleviate...
Animal Welfare on the Menu: Dining out with Julia Johnson
The Digestible Podcast
39 minutes
1 month ago
Animal Welfare on the Menu: Dining out with Julia Johnson
Summary In this episode, Julia Johnson returns to discuss how consumers can make informed choices about meat sourcing when dining out. The conversation covers fast food options, the importance of animal welfare, and how to navigate restaurant menus to find ethically sourced products. Julia emphasizes the role of consumer demand in driving change and highlights the rise of e-commerce in the meat supply chain. The episode concludes with practical tips for asking questions at restaurants and su...
The Digestible Podcast
Summary In this engaging conversation, Mark Payares is back to discuss the growing concern of 'tech neck' and its implications on posture and overall health. He emphasizes the importance of movement and offers practical solutions to counteract the negative effects of prolonged sitting and poor posture. The discussion also covers the trend of weighted vests, their benefits, and proper usage. Additionally, Mark demystifies sciatica, explaining its causes and how lifestyle changes can alleviate...
