Summary In this engaging conversation, Mark Payares is back to discuss the growing concern of 'tech neck' and its implications on posture and overall health. He emphasizes the importance of movement and offers practical solutions to counteract the negative effects of prolonged sitting and poor posture. The discussion also covers the trend of weighted vests, their benefits, and proper usage. Additionally, Mark demystifies sciatica, explaining its causes and how lifestyle changes can alleviate...
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Summary In this engaging conversation, Mark Payares is back to discuss the growing concern of 'tech neck' and its implications on posture and overall health. He emphasizes the importance of movement and offers practical solutions to counteract the negative effects of prolonged sitting and poor posture. The discussion also covers the trend of weighted vests, their benefits, and proper usage. Additionally, Mark demystifies sciatica, explaining its causes and how lifestyle changes can alleviate...
Farm to Fork: Closing the Gap, Part I with Pete Bahe of Iron & Acre
The Digestible Podcast
37 minutes
3 weeks ago
Farm to Fork: Closing the Gap, Part I with Pete Bahe of Iron & Acre
Summary: In this episode of the Digestible Podcast, hosts Staci Seed and Melissa Hauptman interview Pete Bahe, founder of Iron and Acre, a delivery service focused on regenerative and humanely raised products. The conversation explores the importance of sourcing food locally, the benefits of regenerative farming, and the challenges faced by small farms in the conventional food system. Pete shares his journey from a technology executive to a farm advocate, emphasizing the need for a decentrali...
The Digestible Podcast
Summary In this engaging conversation, Mark Payares is back to discuss the growing concern of 'tech neck' and its implications on posture and overall health. He emphasizes the importance of movement and offers practical solutions to counteract the negative effects of prolonged sitting and poor posture. The discussion also covers the trend of weighted vests, their benefits, and proper usage. Additionally, Mark demystifies sciatica, explaining its causes and how lifestyle changes can alleviate...
