Mason Fowler Chasing the Light-Heavy Crown + Deron Winn vs Pat Downey Is BACK!

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a0/05/e8/a005e825-bed5-3203-f6c7-d966679b4533/mza_8658661107395088040.jpg/600x600bb.jpg

The DMS - The Deron and Mason Show

Deron Winn, Mason Fowler, Andrew Zaragoza

18 episodes

1 week ago

The DMS, The Deron and Mason Show hosted by Deron Winn, Mason Fowler and Andrew Zaragoza. Deron Winn is a Wrestler and MMA Fighter, was on The US National Wrestling Team and competed in The UFC and Bellator. Mason Fowler is a 2x IBJJF World Champion, No-Gi World Champion and is one of the top ranked Jiu Jitsu Black Belts in the world. Andrew Zaragoza is a Blue Belt in Jiu Jitsu and fitness enthusiast. The DMS asks and answers questions on all things grappling including Jiu Jitsu, Wrestling, MMA, Fitness and everything in between to help you become a better athlete.

Sports

RSS

All content for The DMS - The Deron and Mason Show is the property of Deron Winn, Mason Fowler, Andrew Zaragoza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/41647552/41647552-1745879917637-1e2fd8a4106f2.jpg

Mason Fowler Chasing the Light-Heavy Crown + Deron Winn vs Pat Downey Is BACK!

The DMS - The Deron and Mason Show

49 minutes 46 seconds

6 months ago

Mason Fowler Chasing the Light-Heavy Crown + Deron Winn vs Pat Downey Is BACK!

The heated match is back on, Deron Winn vs Pat Downey! On Episode 18 of The DMS Podcast, Deron breaks down what this match means for his career and the new direction that could follow.

Meanwhile, Mason Fowler has his eyes on becoming the best light-heavyweight grappler in the world. He dives into his relentless training, competition mindset, and what it takes to stay at the top of Brazilian jiu jitsu.

This episode is a must-watch for anyone into jiu jitsu, MMA, or combat sports. Get an inside look at the grind, the rivalries, and the sacrifices that define these athletes. Grab your seat, it all goes down in The DMS Podcast.

Get first dibs on seminars, exclusive training tips & more with The DMS Newsletter:

https://sendfox.com/TheDMS

🤼 Instagram: https://www.instagram.com/deron_winn/

🤼 Twitter/X: https://x.com/deronwinn

Follow Mason Fowler

🥋 Instagram: https://www.instagram.com/masonfowlerbjj

🥋 TikTok: https://www.tiktok.com/@masonfowlermma

🥋 Instructionals and More: https://linktr.ee/masonfowler

Follow Andrew Zaragoza

🥋 Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz

🥋 Instagram: https://www.instagram.com/iamandrewz/

🥋 Tiktok: https://www.tiktok.com/@iamandrewz

Subscribe to The DMS on Audio Platforms

Apple: https://podcasts.apple.com/us/podcast/the-dms-the-deron-and-mason-show/id1763723687

Spotify: https://open.spotify.com/show/0lOkEuiBqLn4DW8NdbSZXE

#GrapplingPodcast #TheDMS #TheDeronandMasonShow

Chapters:

0:00 Deron Winn Vs Pat Downey is on again

2:09 Deron helped Mason's style

5:00 Deron has never competed in BJJ

6:34 Pat Downey match preview

8:36 Strategy going into the match

10:39 Nicky Rod Vs Kaynan Duarte recap

12:02 Mason's Comeback at 205 lbs

14:55 Why 205 lbs Is the Sweet Spot

18:47 Diet’s Impact on Recovery

20:35 Challenges of Bigger Opponents

24:19 Strict Diet, No Cheat Meals

26:04 From Sugary Food to Healthy Eating

29:34 Training Changed Cravings

31:11 Weight Management for Active Lives

34:39 Weight Cuts and Eating Disorders

36:30 Dangers of Weight Cycling

40:11 Food Quality Over Calories

42:12 Wrestling Weight Cuts & Macros

45:37 Seasoning Makes Meals Better

47:27 Flavors, Friends, and Fights