The exercise and wellness space is louder than ever and often full of confident, conflicting advice. In this episode, we sit down with exercise physiologist and researcher Dr. Lauren Colenso-Semple to cut through the noise using a simple framework: Keep, Skip, or Caution. Together, we tackle some of the most common questions and trends people are confused about right now, especially in midlife. We break down what’s evidence-based, what’s overhyped, and where nuance matters. In this episode, w...
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The exercise and wellness space is louder than ever and often full of confident, conflicting advice. In this episode, we sit down with exercise physiologist and researcher Dr. Lauren Colenso-Semple to cut through the noise using a simple framework: Keep, Skip, or Caution. Together, we tackle some of the most common questions and trends people are confused about right now, especially in midlife. We break down what’s evidence-based, what’s overhyped, and where nuance matters. In this episode, w...
The Doc Talk × The Pitt: Season 1 Finale Recap (Episodes 14 & 15) × Dr. Jacob Lentz
The Doc Talk Podcast
32 minutes
3 weeks ago
The Doc Talk × The Pitt: Season 1 Finale Recap (Episodes 14 & 15) × Dr. Jacob Lentz
We’ve reached the end of Season 1 of The Pitt — and what a shift it’s been. In this finale episode, we’re joined by Dr. Jacob Lentz, one of the medical advisors for The Pitt, who took time while filming Season 2 to share a behind-the-scenes look at how the show brings emergency medicine to life with such realism, care, and emotional depth. As we close out season 1's recap episodes, we want to thank everyone who watched along with us, sent in thoughtful questions, and shared what this show sti...
The Doc Talk Podcast
The exercise and wellness space is louder than ever and often full of confident, conflicting advice. In this episode, we sit down with exercise physiologist and researcher Dr. Lauren Colenso-Semple to cut through the noise using a simple framework: Keep, Skip, or Caution. Together, we tackle some of the most common questions and trends people are confused about right now, especially in midlife. We break down what’s evidence-based, what’s overhyped, and where nuance matters. In this episode, w...