The holidays look cozy online, but in clinics and emergency rooms, this time of year can be really hard if you're sick or injured. In this episode, we break down what actually spikes over the holidays: GI flare-ups, slips and falls, viral illnesses, alcohol-related issues, and the mental load that quietly pushes people to the brink. We talk through what’s common, what’s preventable, when to seek care, and how a simple home health kit can save you hours in a packed ER. Plus: vaccination remind...
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