The exercise and wellness space is louder than ever and often full of confident, conflicting advice. In this episode, we sit down with exercise physiologist and researcher Dr. Lauren Colenso-Semple to cut through the noise using a simple framework: Keep, Skip, or Caution. Together, we tackle some of the most common questions and trends people are confused about right now, especially in midlife. We break down what’s evidence-based, what’s overhyped, and where nuance matters. In this episode, w...
All content for The Doc Talk Podcast is the property of Dr. Sheila Wijayasinghe and Dr. Shazma Mithani and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The exercise and wellness space is louder than ever and often full of confident, conflicting advice. In this episode, we sit down with exercise physiologist and researcher Dr. Lauren Colenso-Semple to cut through the noise using a simple framework: Keep, Skip, or Caution. Together, we tackle some of the most common questions and trends people are confused about right now, especially in midlife. We break down what’s evidence-based, what’s overhyped, and where nuance matters. In this episode, w...
The Doc Talk × The Pitt Recap: Episodes 10 & 11 with Special Guest Dr. Fran
The Doc Talk Podcast
39 minutes
1 month ago
The Doc Talk × The Pitt Recap: Episodes 10 & 11 with Special Guest Dr. Fran
Before we jump into the details of episodes 10 and 11, we're joined by the brilliant OB-GYN and medical educator Dr. Fran @pagingdrfran, to discuss the intense delivery case, a chaotic shoulder dystocia and postpartum hemorrhage that had all of our heart rates spiking. She breaks down what was accurate, what wasn’t, and shares important insight into equity in maternal care for Black women in both Canada and the U.S. Tune in for her top 3 takeaways for learners and a message for pregnant patie...
The Doc Talk Podcast
The exercise and wellness space is louder than ever and often full of confident, conflicting advice. In this episode, we sit down with exercise physiologist and researcher Dr. Lauren Colenso-Semple to cut through the noise using a simple framework: Keep, Skip, or Caution. Together, we tackle some of the most common questions and trends people are confused about right now, especially in midlife. We break down what’s evidence-based, what’s overhyped, and where nuance matters. In this episode, w...