Ever had one of those days where your thoughts feel like they’re swimming through molasses? Tasks that should take minutes stretch into hours, and even the simplest decisions feel like a Herculean effort. It’s that mental sluggishness—often referred to as brain fog—that leaves you staring at a chore or a task that you can’t seem to tackle. And worse, it makes you question your own abilities. We’ve all been there, feeling like our minds are on a perpetual delay, with no clear way out of the ha...