In this uplifting year-end episode, we reflect on the highs, lows, and hard-won lessons of 2025. After a year filled with challenges, setbacks, and unexpected twists, we explore how to close the chapter with gratitude and hope. Through personal stories, practical tips, and inspiring insights, we focus on finding moments of joy, celebrating small victories, and setting the tone for a brighter new year. Whether you’ve weathered storms or simply felt stuck, this episode will help you end 2025 on a good note and step into the next chapter with renewed energy and optimism.
Host, John Patrick is joined by Tiffany Moore and Sentell George.In this episode, we dive into the subtle and not-so-subtle red flags that can appear in relationships and how to recognize them before they escalate. We explore common emotional triggers, why they surface, and how they impact communication and trust. Listeners will learn practical ways to identify unhealthy patterns, set boundaries, and respond to early warning signs in a constructive, self-protective way. Whether you’re dating, in a long-term relationship, or reflecting on past experiences, this conversation will help you spot the signals that truly matter.
Host, John Patrick is joined by Senior Pastor, Brandon D. WalkerIn this powerful episode, we confront the pain that can come from being hurt within the church community. From betrayal and judgment to spiritual abuse and disappointment, we share real stories and explore how those experiences can shake faith and trust. We’ll discuss practical steps toward healing, the importance of healthy boundaries, and how to rediscover hope in God beyond human failure. Whether you’ve walked away, are wrestling with doubt, or simply want to understand the wounds others carry, this conversation offers compassion, clarity, and encouragement for the journey toward restoration.
In this episode Host, John Patrick dive into the transformative power of living a life of gratefulness. From the small, everyday moments to the big milestones, gratitude has the ability to shift your mindset, strengthen your relationships, and bring more joy into your daily experience. He explores practical ways to cultivate gratitude, share inspiring stories, and offer simple exercises to help you notice the beauty that already surrounds you. Tune in to learn how embracing gratefulness can create a more meaningful and fulfilling life.This is one episode you won't want to miss...
Host, John Patrick is joined by Transformational Coach, Jeanine Mack and Entrepreneur, Eric Guy.In this episode, we explore how to bring real value to your relationships in 2025.
From emotional presence and digital boundaries to shared growth and mutual support, we break down practical steps that strengthen personal and professional connections.
Learn how to communicate intentionally, embrace authenticity, and create experiences that leave both people feeling valued. Whether it’s with a partner, friend, or colleague, discover how to make every interaction meaningful in today’s fast-paced world.
Host, John Patrick looks back at the most unforgettable moments, wildest stories, and the biggest lessons learned from our guests over the past hundred episodes.
From hilarious behind-the-scenes memories to powerful conversations that changed the game, this episode is a mix of reflection, laughter, and gratitude.
Plus, we reveal what’s coming next for the show and how we plan to make the next hundred episodes even doper. Tune in for the ultimate celebration of the journey so far!
In this episode Host, John Patrick sits down with Pllaywright and Director, Marion Jacobs Burks to uncover the creative process behind bringing stories from page to stage. Marion shares nsights on developing characters, balancing writing and directing, and the behind-the-scenes challenges of theater production. From the first spark of an idea to the final curtain call, this conversation pulls back the curtain on the art of storytelling in the theater world.This is one episode, you won't want to miss..
Host, John Patrick is joined by Author and Breathe Exhale 360 Founder, ShanaLee Scott.In this episode, we sit down with author Shana Lee Scott to discuss her powerful new book on motherhood. Shana Lee opens up about the process fo writing a took kit for "Mommies In Waiting". We explore the themes of resilience, love, and the unspoken realities of parenting that shaped her writing. Whether you’re a parent, a writer, or simply someone who enjoys authentic storytelling, this conversation offers insight and inspiration for anyone navigating the complex world of motherhood.You won't want to miss it....
Hot, John Patrick is joined by Community Activist and Social Worker, Jamal R. George.
In this powerful episode, we follow the journey of a Black man navigating life as a social worker in 2025.
Jamal shares the unique challenges and triumphs of advocating for marginalized communities while confronting systemic inequities, cultural expectations, and the realities of modern social work.
Through candid reflections and personal stories, listeners gain insight into resilience, identity, and the drive to create meaningful change in a rapidly evolving society.
Host, John Patrick is joined by Speaker, Author and Transformational Clarity Coach, Jeanine E Mack.In this episode, we dive into the journey of finding clarity in life—cutting through the noise, understanding what truly matters, and aligning your actions with your deeper purpose. Through reflective insights and practical strategies, we explore how to quiet distractions, identify your core values, and move forward with confidence and direction. Whether you’re feeling stuck or simply seeking a clearer path, this conversation will help illuminate the steps to a more focused, intentional life.
Host, John Patrick is joined by Social Media Influencer and Pastry Chef, Gerrod Tucker.Season 10 Finale, this is set to be one of the funniest episodes of the season. Gerod will share many of his techniques with creating southern desserts that will make everyone come back for more. From frosting to Bundt Cakes, they're going there. Meet Gerrod Tucker
Host, John Patrick is joined by Social Media Sensation, Influencer and Talk Show Host, Brandon L. Smith.
Are you wanting to launch a Podcast? Flooded with ideas and creativity but haven't figured out how to get started? Well this is the podcast for you.
Brandon shares his experiences, challenges and struggles experienced along his journey.
Meet Brandon L. Smith
Host John Patrick is joined by Podcaster and Influencer, Casal Henry, Jr.Open Relationships is the topic... Are you grown enough to be in a "Open Relationship"? Would you feel comfortable enough to share with your mate this is what you want? Tonight is going to be fire, you won't want to miss it.Meet AGAIN, Casal Henry, Jr.
Host, John Patrick is joined by Father, Husband, Influencer, and Fitness Enthusiasts, Stephen D. Pace.In this episode Stephen breakdown the marriage of the Mind and Body. How shifting your thinking transforms your body. Many people are daily hitting the gym with no results. Is it they're doing something wrong? Nope, but many have elevated their mindsets to a place in which not only the mental pounds fall off, but the physical.Meet Stephen D. Pace
Host, John Patrick is joined by Podcaster, Casal Henry Jr.No stranger to the show, Casal shares insight on the awakening to the importance of vulnerability while in a relationship. Why do some men struggle with being themselves? Why is it hard for many men to open up and share his thoughts and wants? Well in this episode, they're breaking it all down.Meet again, Casal Henry Jr.
Host, John Patrick is joined by Author, Coach, Motivation Speaker and Entreprenuer, Gerren Sprauve.Have you ever wondered what your purpose is here on earth? Wheher or not you're fulfiling your calling? If God can use someone such as yourself? Well this is the answer you've been praying for. Gerren will share with you how to find purpose in this noisy world. He will break down tips on how to serve effortlessly with meaning.
Meet "Fast Track Your Calling" Author, Gerren A. Sprauve
Host, John Patrick is joined by Best Selling Author, Tamora K. Johnson.After divorce, WHAT???? WHO???? and WHERE???? are the questions many are left trying to answer.
In this episode Tamora shares tips on how to break the "Soul Ties" of the marriage; How to discover who YOU are in this season of your life, and steps to regain the power relinquished while married.This is one episode you won't want to miss...
Meet Tamora Katrice Johnson.
Host, John Patrick is joined by Life Coach, Tiffany E. Moore.
In this episode they're tackling "Self Love" and the true meaning of making YOU a priority. Loving ourselves seems as though it was easy, however studies have shown this has been a task many have failed.
Are you ready to get back to truly loving yourself? Setting boundaries that stick?
Well this is one episode you won't want to miss...
Host, John Patrick is joined by Author, Life Strategist and Financial Consultant, Amoon Razen.
In this episode Amoon shares tips and tricks on how to become more financial stable, spiritually connect, emotionally intelligent, and mentally healthy.
This episode is filled with moments that will leave you inspired and on fire.