This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This episode, Bec and Darcy are diving into an important conversation about Endometriosis, a condition that affects 1 in 7 Australian women yet is often misunderstood and misdiagnosed. They’ll be covering: What Endometriosis is and how it impacts the bodyCommon symptoms to look out forThe diagnostic process and why it can take ye...

This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellbeing with Bec. In this week's episode, Bec and Darcy dive into an important health topic - Ovarian Cancer awareness. They discuss the signs and symptoms to watch for, the importance of early detection, and why routine health checks matter. Not sure when or what you s...

This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellbeing with Bec. Darcy sits down with Bec to discuss the incredible role of women in healthcare. From breaking barriers and leading change to tackling gender disparities in research and funding, they dive into the challenges and triumphs of women in the health industry...

This December we have hand picked some of Bec's favourite radio episodes to get you through the festive season and to get you excited about our 2026 'movement' This weeks episode on It All Starts Within... Health & Wellbeing with Bec. Bec is still pinching herself over this very special guest!! Some months ago Bec and Darcy was joined by the one and only Michelle Bridges. Bec and Michelle dove into all things menopause and Michelle's new 12 week program 'The Menopause Method'....

This week on the Educate & Empower podcast, I sit down with my brilliant business bestie Krysten, teacher, brain science queen, and all-round legend, to unpack a conversation we wish we had in school: ⁠ 💭 What if we were actually taught about our menstrual cycles? ✨ How shame and silence shape our experiences 💬 What if we learned that sexual health is about more than just "don’t get pregnant"? ⁠ This episode is part education, part empowerment, and totally the convo we all needed as teens...

This week on The Educate & Empower Podcast, Bec is joined by Kate, an inspiring mum, wife and all the other things! Kate and Bec started their journeys as patient and practitioner but have over the course of the years developed a beautiful bond and friendship. Kate underwent weight loss surgery some years back but what she has found remarkably surprising is that what she received following her surgery was so much more rewarding than watching the scales go down!

In this week’s episode, Bec is joined by the amazing Jane registered nurse, midwife, and part of the team at Bec’s clinic, THCC. Together, they’re diving into an essential, yet often overlooked topic: postpartum recovery. It’s time to break the silence and shine a spotlight on why this conversation is so important for all women. Whether you’re a new mom, thinking about starting a family, or just passionate about women’s health, this chat is packed with insights that’ll make you feel empowered...

In this thought-provoking and often taboo episode, host Bec is joined by the insightful Heidi True for a raw and empowering chat about women’s pleasure. But it’s not just about intimacy it’s about joy, self-connection, and holistic wellbeing. Together, they unpack the topics we all should be talking about, but often find awkward or uncomfortable. Blending honest storytelling with science-backed insight, Bec and Heidi invite listeners to rethink what pleasure means, why it matters, and how we ...

In this solo episode of The Educate & Empower Podcast, Bec jumps on the mic for a mid-year catch-up, because somehow, we’re already halfway through 2025 (!). She’s sharing: • What’s been happening behind the scenes • Reflections on the year so far • What’s coming up next for the podcast and The Holistic Care Collective • And a gentle pep talk for the remainder of the year It’s raw, real, and straight from the heart, like a voice note from a friend who just gets it. If you would like more ...

In this episode of The Educate & Empower Podcast, Bec is joined by Dani, an individual and couples holistic counsellor, for an honest and insightful chat about a topic that hits close to home for so many women - burnout. Together, they unpack: Who Dani is and the powerful work she doesWhat burnout really isHow burnout shows up in women - physically, emotionally, and mentallyHow to recognise the signs in yourself and those around youAnd most importantly, how to begin the healing processIf ...

In this episode of the Educate & Empower Podcast, Bec is joined by pharmacist and gut health advocate Emily Argus for a down-to-earth and insightful chat about the powerful connection between gut health and hormones. They dive into: Emily’s journey into pharmacy and what inspired her The link between gut health and hormone regulation - and why it matters at every stage of lifeThe role of probiotics, the different forms they come in, and how to know what’s right for youWhy a one-size-...

In this special crossover episode, Bec joins Kelly from the Two Humerus Nurses podcast, live from The Holistic Care Collective’s International Nurses Day event. They chat about the messy, imperfect reality of self-care, why it looks different for everyone, and Bec shares how she managed to complete not one but TWO masters in 3 years and how she doesn't have it all together! This is an honest, warm, and empowering conversation about caring for others - and remembering to care for ourselv...

In this special follow-up episode, Bec sits down once again with the incredibly resilient and inspiring Rachel to catch up on where life has taken her since they last spoke. Rachel opens up about her recent diagnosis of PCOS and a partial septate uterus, sharing the challenges, emotions, and steps she’s taking to manage her health. The conversation also explores Rachel and her husband Ryan’s recent decision to move, the power of trusting your intuition, and the importance of self-advocacy whe...

In this episode of The Educate & Empower Podcast, Bec is joined by the warm and passionate Ash Huntly, also known as The Deni Doula. Together, they chat about Ash’s journey to becoming a doula, what a doula actually does, and the many ways doulas can provide support through pregnancy, birth, postpartum, and beyond. They also explore the idea that no two experiences of motherhood are the same—and that’s okay. Whether you're preparing for birth or deep in the parenting trenches, this conver...

This week on The Educate & Empower Podcast Bec sits down with Clinical Nutritionist & Naturopath Louise Mace to chat all things nutrition and wellness. It’s a nourishing conversation you won’t want to miss! You can find Louise on Instagram @nurture.with.louise or at her website https://nurturewithlouise.com.au/

In this heartfelt episode of The Educate & Empower Podcast, Bec is joined by her business bestie, Krysten, for a raw and real conversation about pregnancy and postpartum. While their journeys into motherhood looked completely different, they share the highs, the lows, and everything in between—from the expectations that didn’t quite match reality, to the emotional and physical recovery that’s rarely talked about. Together, they explore how personal experiences shape our understanding of w...

In this powerful episode of The Educate & Empower Podcast, Bec sits down with her PA, Brianna, who bravely opens up about her personal journey with Endometriosis and her current pregnancy. Endometriosis is a disease in which tissue similar to the lining of the uterus grows outside the uterus. While it’s most commonly found in the pelvic region, it has been discovered on every major organ in the body. It can cause severe pain, fertility challenges, and deeply impact a person's quality of l...

The Educate & Empower Podcast is back, and this week, Bec is diving into all things Back to School. From the chaos of mum life to tackling kids' nutrition (and your own!), Bec shares practical tips and tricks to make life easier. Think simple meal ideas, snack hacks, and ways to keep everyone fuelled and feeling their best - without the stress! Whether you're a seasoned school lunch packer or just trying to survive the morning rush, this episode is packed with real, relatable advice to ...

In this episode, Bec sits down with Krysten to chat about their exciting new venture - Wildbloom! They dive into how Wildbloom came to life, what it’s all about, and who it’s designed for. From their passion for creating something truly special to the amazing offerings coming this year, this conversation is full of inspiration, insight, and plenty of excitement. Tune in to hear the journey behind Wildbloom and what’s in store for the future!

Bec takes on her first solo episode to update us all on what's in store for 2025 and boy are there some epic things coming! Tune in to hear all about what's planned for 2025. If you'd like to get in touch with us about our upcoming events please contact us at pa@thccollective.com.au If you would like to write to Bec as part of our 'Dear Bec' segment, please email us with the subject line as 'Dear Bec' at pa@thccollective.com.au To keep up with all things THCC, follow us on Instagram @th...