The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of love, peace, and joy… one human, one day, one breath at a time.
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of love, peace, and joy… one human, one day, one breath at a time.
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Thank you for tuning in! New episodes every Monday at 9AM EST.
Stay up-to-date with us on Instagram: https://instagram.com/theemandeshow
Listen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407b
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.
Theme Song- Eric Diamond
@itscooldiamond
#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Thank you for tuning in! New episodes every Monday at 9AM EST.
Stay up-to-date with us on Instagram: https://instagram.com/theemandeshow
Listen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407b
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.
Theme Song- Eric Diamond
@itscooldiamond
#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Thank you for tuning in! New episodes every Monday at 9AM EST.Stay up-to-date with us on Instagram: https://instagram.com/theemandeshowListen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407bThe Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.Theme Song- Eric Diamond @itscooldiamond#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Thank you for tuning in! New episodes every Monday at 9AM EST.
Stay up-to-date with us on Instagram: https://instagram.com/theemandeshow
Listen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407b
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.
Theme Song- Eric Diamond @itscooldiamond
#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Art and child self, how society looks at art, what is art, art versus life, identity of an artist, creativity, the business of art, the muscle of art, the various mediums of art, Emilys relationship to musical theatre, favorite mediums of art to witness versus embody/express
Thank you for tuning in! New episodes every Monday at 9AM EST.
Stay up-to-date with us on Instagram: https://instagram.com/theemandeshow
Listen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407b
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.
Theme Song- Eric Diamond @itscooldiamond
#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Foundations, everything is relative, releasing attachment, gratitude, steps to embrace the now, a convo about balance in our relationship, nature!
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Thank you for tuning in! New episodes every Monday at 9AM EST.Stay up-to-date with us on Instagram: https://instagram.com/theemandeshowListen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407bThe Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.Theme Song- Eric Diamond @itscooldiamond#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Connection to those who’ve died, near death experiences, the other side, death versus suffering, heaven, the grief journey, forming a healthy relationship with death and mortality, how people speak about death, body rituals, children’s relationship to death, death dreams, how people die, death humor, anxiety, death mindset
Thank you for tuning in! New episodes every Monday at 9AM EST.
Stay up-to-date with us on Instagram: https://instagram.com/theemandeshow
Listen on Spotify: https://open.spotify.com/show/3dDRgoetbdqRhj5I4yLHtY?si=091bf91ce1b1407b
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.
Theme Song-
Eric Diamond @itscooldiamond
#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Ethan’s relationship to being a man, then versus now, emotions, relationship to Dad, being alone, being a man and a woman, labels, masculine and feminine, bodies, gratitude, sexuality, intention
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Thank you for tuning in! New episodes every Monday at 9AM EST.
Stay up-to-date with us on Instagram:
https://instagram.com/theemandeshow
The Em & E Show is a safe place where partners Emily and Ethan share a snippet of the vulnerable dialogues they have on the daily about simply, being human. They dive deep into how humans can be their freest most authentic selves on an individual and collective level, with the goal of making the world a place of peace, love, and joy ... one human, one day, one breath at a time.
Theme Song- Eric Diamond @itscooldiamond
#mindfulness #iam #breathwork #wellness #spirituality #mentalhealth #relationships #love #languages
Divorce rates, what makes relationships work/ not work, lack of communication/ truth, the vulnerability of both sharing and receiving, therapist versus partner, people pleasing, opportunities to learn, fear, sharing the small things, past relationships influencing the present, Love you versus I love you, I’m sorry versus please forgive me, acting versus real life, living with intention.Theme Song- Eric Diamond @itscooldiamond
1. As a child did you have a blankey or stuffed animal you would always sleep with? Which item as a child held most sentimental value?2. Which item that you own holds most sentimental value?3. When was your last belly laugh, when it was hard to breathe?4. What’s a mystery of this life that you really want the answer to now 5. If you can live for a day as a it one or anything what would it be 6. If your life was to end tomorrow, what would you want people to know now ? 7. If there’s one memory from childhood, you could re live what would it be?8. If your dad wants to come back for an hour what would that look like?9. What’s your favorite cheese?10. If you can go to any point, not in your life timeline either in the past or the future, what would you like to to have been alive for to experience?Theme Song- Eric Diamond @itscooldiamond
Topics:
1. How are you feeling right now?
2. Emily’s full name
3. Relationship to elders
4. Childhood
5. Purpose/ Talents: innate versus learned
6. The thrill of performing
7. Kelly road
8. Emily outside of performing
9. Learning
10. Words of wisdom
Theme Song- Eric Diamond @itscooldiamond
To what extent do we have control of anxiety, depression, eating disorders? How to respond resistance/ depression, opposite action, accountability/support system, having positive impact on others, how chat gbt, talking more about mental health and education, feeling special, grace, taking responsibility, learning and unlearning, medication
Theme Song- Eric Diamond @itscooldiamond
Breath and thought, The phrase “rest in peace”, spontaneous onset of feelings, getting out of a funk, living life on autopilot versus facing yourself, the power of choice, being of service, vacation and purpose
Theme Song- Eric Diamond @itscooldiamond
Feeling, verbalizing, and judging feelings, when to express feelings, laughing at pain, the Ed, feelings being misinterpreted, Em goin thru it, E being the best supportTheme Song- Eric Diamond @itscooldiamond
A domino effect of crying, the experience of crying, our appreciation of a good cry, feeling the feels always woop woop!!
Theme Song- Eric Diamond @itscooldiamond
Our experience with jealousy, our feelings about jealousy, what jealousy means, how we respond to jealousy
Theme Song- Eric Diamond @itscooldiamond
Feelings around change/ transition, 2025 hopes, grief, the start of change versus the ending of chapter, change on micro versus macro level, how to cope, experiencing change as adults vs children, reframing view of change, faith, support
Theme Song- Eric Diamond @itscooldiamond
Guessing each other’s top 5, our individual relationships to each language, qualities of quality time, differing versus same top 5 in a partnership, the best gifts we’ve received, what languages we are good at versus could be better at in our partnership
Theme Song- Eric Diamond @itscooldiamond
Dream definition, connotations, our individual dreams, the vulnerability of sharing dreams, dreaming as children vs adults, dreams we’ve achieved, creativity, dreams of the past, people’s responses to dreams
Theme Song- Eric Diamond @itscooldiamond