🌟 Step into the New Year feeling clear, protected, aligned, & empowered. 🎧 Listener note: This episode includes chapters, so you can skip directly to the meditation. Please receive this meditation in a way that feels supportive for you. Pause, adjust, or return to the present moment at any time. Trust your inner guidance, let this be a companion to your own self-care. This guided meditation opens a New Year mini-series of short prayers & practices designed as gentle energetic touchsto...
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🌟 Step into the New Year feeling clear, protected, aligned, & empowered. 🎧 Listener note: This episode includes chapters, so you can skip directly to the meditation. Please receive this meditation in a way that feels supportive for you. Pause, adjust, or return to the present moment at any time. Trust your inner guidance, let this be a companion to your own self-care. This guided meditation opens a New Year mini-series of short prayers & practices designed as gentle energetic touchsto...
🌙 Evening Meditation Practice for Deep Rest, Nervous System Reset & Soul Integration, set at 714 Hz Healing Frequency Chapters are included for easy navigation, jump to the meditation or what calls you anytime. This short evening meditation practice is a gentle invitation to unwind, release the day, and return home to yourself. Designed to support deep rest, emotional processing, and nervous system regulation, this practice helps you transition from the outer world into a state of inner c...
THE EMPOWERED SOUL Podcast: MC Mama Bird's Chirps
🌟 Step into the New Year feeling clear, protected, aligned, & empowered. 🎧 Listener note: This episode includes chapters, so you can skip directly to the meditation. Please receive this meditation in a way that feels supportive for you. Pause, adjust, or return to the present moment at any time. Trust your inner guidance, let this be a companion to your own self-care. This guided meditation opens a New Year mini-series of short prayers & practices designed as gentle energetic touchsto...
