Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson

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The Escalate Podcast

Escalate Training, LLC.

39 episodes

1 week ago

For leadership, mentorship, accountability, and so much more.

Fitness

Health & Fitness

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For leadership, mentorship, accountability, and so much more.

Fitness

Health & Fitness

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Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson

The Escalate Podcast

1 hour 1 minute 44 seconds

2 months ago

Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson

Absolutely loved filming this episode with David Woolson. David is an accomplished coach and powerlifter who has both helped athletes get to the world stage alongside competing on it himself. In this episode David dives into how he overcame adversity after bombing out of two meets in a row, alongside a discussion on how fatigue isn't the enemy. If you'd like to reach out to him, his socials are listed below. David's Instagram David's Youtube My Instagram Escalate's Instagram Athlete Inquiry Form 110 Percent CODE: ROB for 10% off your entire cart