Okay, maybe I had too much fun naming this episode, but the message is true AF! This is important, Mama! When was the last time you held in an emotion and pretended you were okay? When was the last time you thought down on yourself for feeling a certain way?

As single moms, it's easy to bypass the less desirable emotions (anger, sadness, etc.) so we can keep pushing forward. But, when we really take the time to honor every emotion and honor every need of that emotion, our ability to experience pleasure & fulfillment has a clear playing field to play.

In this episode, of The Every SINGLE MOM Podcast, I talk about how to honor your emotions in a new way that's going to give you so much more pleasure & fulfillment as a busy single mama.

Want to join The Free The Single Mom Challenge? It's FREE and callin' at ya, Babe! Click HERE to join!