A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
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A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
#48 - The Double Standard That’s Killing Your Performance
The Everyday Responder
21 minutes
2 months ago
#48 - The Double Standard That’s Killing Your Performance
You know what the right advice looks like, and you would give it to your teammate: Manage stressors Master the basics Maximize sleep Fuel performance Consistency is king But would you give yourself the same advice? Here is the reframe: Treat yourself like someone you're responsible for leading. Lets connect: Free Assessment – Identify your 4 performance targets Free Newsletter – Tactical training insights twice weekly TrainHeroic – Try Built to Respond free...
The Everyday Responder
A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
