A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
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A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
#58 - The Difference Between Gym Strong & Uniform Strong
The Everyday Responder
31 minutes
1 week ago
#58 - The Difference Between Gym Strong & Uniform Strong
A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
The Everyday Responder
A sub-6:00 mile doesn't mean you can carry equipment up four flights of stairs and still make decisions. A 1000lb club total doesn't mean your body holds up under sustained operations. And green on a tracker? That just means you're good at taking tests. This episode breaks down what most people get wrong about being Uniform Strong. We're talking about: Gym Strong vs. Uniform Strong Why "passing" standards are designed to keep you average (and what to aim for instead)The standards f...
