If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance target...
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If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance target...
Episode 41: Lessons in 50K Training That Apply to Sustaining Career Longevity
The Everyday Responder
27 minutes
2 months ago
Episode 41: Lessons in 50K Training That Apply to Sustaining Career Longevity
Whether it's 50k, your next big challenge, or a 20-year career, the principles are the same: Build graduallyEliminate the noise Never sacrifice your capacity to handle hard thingsYour career is an ultra. In today's episodes we talk about lessons, strategies, and tactics so you can train like it. If you want weekly insights on training, mindset, and lifestyle that ensure peak performance when it counts? Join the email List - Upgrade Your Performance Ready to perform at the highest level...
The Everyday Responder
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance target...
