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The Everyday Responder
Coach Justin McCartney
49 episodes
1 week ago
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance target...
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Fitness
Health & Fitness
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All content for The Everyday Responder is the property of Coach Justin McCartney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance target...
Show more...
Fitness
Health & Fitness
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Episode 42: Who Does This Serve? The Tactical Athlete's Decision Filter
The Everyday Responder
26 minutes
2 months ago
Episode 42: Who Does This Serve? The Tactical Athlete's Decision Filter
The simple question that tactical athletes need to relentlessly answer: Who or what does this serve? Your decisions don't just affect you... they impact mission readiness. In today's episode, we cut through the noise with this decision filter for training, nutrition, lifestyle, and mindset. Break free from: Information overloadEcho chambersDecision fatigueDiscover why the counterintuitive approach will keep you mission-ready for the long haul. Ready to perform at the highest level? [FIN...
The Everyday Responder
If you think goals are only about the finish line.... You're missing the point. In today's episode, we recap the Austin Rattler 50k race and cover strategies used that will increase your performance. Learn how to apply: resiliency in real time mindset reframes & perspective shifts the power of coaching If you want to dive more into specific 50k training, check out episode 38 ! Lets connect: Free Assessment – Identify your 4 performance target...