Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/96/8a/57968a74-7e55-9848-6d1e-927fc0b7066e/mza_16586541491614331186.jpg/600x600bb.jpg
The Ex-Good Girl Podcast
Sara Bybee Fisk
142 episodes
1 week ago

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

Show more...
Alternative Health
Health & Fitness,
Mental Health
RSS
All content for The Ex-Good Girl Podcast is the property of Sara Bybee Fisk and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

Show more...
Alternative Health
Health & Fitness,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/96/8a/57968a74-7e55-9848-6d1e-927fc0b7066e/mza_16586541491614331186.jpg/600x600bb.jpg
Episode 125 - What I'm Learning About Joy, Rest, and Pleasure
The Ex-Good Girl Podcast
25 minutes 53 seconds
3 months ago
Episode 125 - What I'm Learning About Joy, Rest, and Pleasure

In the self-help space, it’s easy to assume someone else has it all together. The truth is, nobody does. While I have some answers—and I certainly can provide help to stop people-pleasing—I’m still learning, too. Today, I’m sharing recent changes and insights from my own life to offer an honest look at the messy, yet beautiful, journey of healing—and to remind you that joy, grief, and desire can all coexist. Here’s what I cover:


  • How religious scriptures shaped my beliefs about worthiness–and how I’ve grown into a deeper sense of connection
  • Why rest, joy, pleasure, and loving your f*cking life are powerful acts of resistance
  • Why I stepped away from social media and how it has allowed me to show up more fully in my life
  • How retreating to my love of fiction provided me with a soul-deep relief
  • How I have become more fully present in my body and my power through pleasure
  • How I learned that “Am I enough?” was never the right question to ask


Find Sara here:

https://sarafisk.coach

https://pages.sarafisk.coach/difficultconversations

https://www.instagram.com/sarafiskcoach/

https://www.facebook.com/SaraFiskCoaching/

https://www.tiktok.com/@sarafiskcoach

https://www.youtube.com/@sarafiskcoaching1333


What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!

Book a Free Consult

The Ex-Good Girl Podcast

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!