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The Exploring Introvert with Mariella Franker, PhD
Mariella Franker, PhD
100 episodes
1 day ago
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself. I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.
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Entrepreneurship
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All content for The Exploring Introvert with Mariella Franker, PhD is the property of Mariella Franker, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself. I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.
Show more...
Entrepreneurship
Business
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083 | What taking on too much last month taught me about what to keep and what to let go | Season 4
The Exploring Introvert with Mariella Franker, PhD
12 minutes 29 seconds
11 months ago
083 | What taking on too much last month taught me about what to keep and what to let go | Season 4

Between the busy-ness of the Christmas Holidays, my partner getting injured and a big (first time) project for my business, this one is full of ups and downs.

In this podcast, I tell you about what has been happening behind the scenes in my business, why I was absent from the podcast for 3 months and the lessons I’ve learned.

You’ll also learn how you can get exclusive behind the scenes access to how I organize things in my daily life as a work-from home mom, business owner and fellow introvert.

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00:00 This month’s update

00:17 Christmas busy-ness

01:37 A business that runs without me

03:37 Setting up The Exploring Introvert

04:03 World Introvert Day

05:15 Behind the scenes

08:12 Community

08:56 This month's lessons

10:15 Get exclusive insider access

11:10 What to keep and what to let go

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✨ Sign up for the exclusive insider series: go.thefrankermessage.com/insider

🧭 Sign up for The Exploring Introvert newsletter: thefrankermessage.com/subscribe⁠⁠

📍 Visit my website: ⁠thefrankermessage.com⁠

🔗 Follow me on LinkedIn @mariellafranker

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I choose the resources below out of my own interest and I share them with you to give you context. I’m not affiliated with anyone mentioned in this podcast episode.

📖 https://www.introvert.day/

The Exploring Introvert with Mariella Franker, PhD
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself. I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.