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The Exploring Introvert with Mariella Franker, PhD
Mariella Franker, PhD
100 episodes
1 day ago
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself. I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.
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Entrepreneurship
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All content for The Exploring Introvert with Mariella Franker, PhD is the property of Mariella Franker, PhD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself. I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.
Show more...
Entrepreneurship
Business
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088 Revisiting BASB by Tiago Forte (most popular episode)
The Exploring Introvert with Mariella Franker, PhD
18 minutes 5 seconds
6 months ago
088 Revisiting BASB by Tiago Forte (most popular episode)

Hi there, explorers! This month has been all about getting things ready for the Habit Building Basics Tasters that are happening next week. Most of my time working hours has been going towards that.

You can sign up here: ⁠https://go.thefrankermessage.com/welcometobacktobasics⁠

On a personal note, we're doing some small renovations and it's pretty messy in our home. Our son has a tent going on in the living room, he calls it his secret laboratory...

My son and I are also participating in the five-kilometer, four-day walk (avond 4 daagse). It's a big thing in the Netherlands. 5 km is a lot for a little kid – it takes us about 2 hours. But it’s actually a lot of fun and the whole neighborhood comes out, people stand along the sidewalks to give candy to the kids and cheer you on. Today is the last night, wish us luck!

Instead of our usual monthly update, we’re revisiting a previous episode this time.

I’ve been talking to a lot of people about Building a Second Brain(BASB), the book by Tiago Forte.

This is a topic that a lot of people are interested in. It's one of the most popular episodes of the Exploring Introvert, so this topic is definitely going to come back!

Let’s revisit the previous episode where I tell you all about Tiago Forte’s system and maybe it can give you some ideas of how BASB could be helpful to you.


✅ Join Habit Building Basics: ⁠https://go.thefrankermessage.com/welcometobacktobasics⁠

📍Visit my website: ⁠thefrankermessage.com⁠

📧 Email me: ⁠contact@thefrankermessage.com⁠

The Exploring Introvert with Mariella Franker, PhD
You’re in the right place if you’re an introvert who wants to use your strengths to make meaningful contributions to others and take better care of yourself. I'm Mariella: a molecular biologist, certified habit coach, business owner, parent, and introvert :-) Every first Thursday of the month, I share an update with my most eye-opening lessons. You’ll learn about important topics for introverts - like reducing tiredness, discovering what naturally motivates you, and strengthening relationships in a way that feels natural - from my experience and from other exploring introverts like you.