In this intimate monthly update, I'm sharing the evolution of my coaching practice and this podcast as we head into summer. While I'll be taking a podcast break in August, I'm excited to continue working with clients and developing new programs that better serve our community of thoughtful explorers.
Last month's Habit Building Basics taster sessions revealed how powerful it is when introverts build habits aligned with their natural energy patterns. We explored the fundamental differences in how introverts process information internally before sharing ideas with others, and how this understanding can transform our approach to creating sustainable habits.
As an introvert myself, I'm currently in what I call the "connecting the dots phase" with my business - that nervous energy when you sense things coming together in your mind, but can't quite articulate them clearly yet. This reflective process takes time and can feel frustrating, but it's essential to honor this uniquely introvert way of processing and integrating information.
After months of careful reflection, I've clarified my mission: I help cross-cultural introverts build sustainable habits so they can grow and find fulfillment in their careers without exhaustion or guilt about how they spend their time.
My focus is now specifically on supporting introverts who navigate multiple cultural contexts - whether you're working in multicultural environments, have relocated internationally, or professionally engage with diverse cultures. I've worked with literature scientists amplifying marginalized voices, diplomats transitioning between countries, and academics adapting to new cultural settings.
The habit-building approaches I teach are designed specifically for the introvert mind, recognizing our need for deeper processing time, meaningful connections, and sustainable energy management. By working with your Natural Advantage® rather than against it, you'll discover how to create lasting habits that support your growth without burnout.
The podcast will return in September. In the meantime, you might see new content formats as I experiment with different ways to serve this community.
Thank you for being part of this journey. Remember that as introverts, our strength lies not in forcing ourselves into extroverted systems, but in creating thoughtful practices that honor our unique processing style.
Connect with me via email, Instagram, or LinkedIn before the next episode. Have a wonderful summer of exploration!
#IntrovertHabits #CrossCulturalIntroverts #HabitBuilding
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