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The Extramilest Podcast
Floris Gierman
99 episodes
1 week ago
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Show more...
Running
Health & Fitness,
Sports
RSS
All content for The Extramilest Podcast is the property of Floris Gierman and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.
Show more...
Running
Health & Fitness,
Sports
Episodes (20/99)
The Extramilest Podcast
#118: From Couch to 5K To 3:52 Marathon at 56 with Susan Bayes
1 week ago
1 hour 9 minutes 39 seconds

The Extramilest Podcast
Your Performance Is Dropping? Here's Why | Dr Phil Maffetone
2 weeks ago
1 hour 22 minutes 10 seconds

The Extramilest Podcast
#116: Running & Life Breakthroughs: What 20,000 Miles & 100+ Interviews Taught Me
3 weeks ago
40 minutes 22 seconds

The Extramilest Podcast
#115: From Overweight to 19 Marathons in 4 Years (Age 50-54) with Chris Neil
1 month ago
55 minutes 35 seconds

The Extramilest Podcast
#114: Unstuck Your Running With Lawrence van Lingen (Round 2)
1 month ago
1 hour 25 minutes 46 seconds

The Extramilest Podcast
#113: How to Finish Every Race Strong | Marathon Tips from My Sister's First Marathon
1 month ago
56 minutes

The Extramilest Podcast
#112: How to Find Your Ideal Heart Rate Zones (Step-by-Step Guide)
1 month ago
27 minutes 49 seconds

The Extramilest Podcast
#111: Pushing Limits in Running, Adventure & Business with COROS CEO Lewis Wu
2 months ago
1 hour 8 minutes 6 seconds

The Extramilest Podcast
#109: Can You Really Run Faster Than You Think?
3 months ago
1 hour 16 minutes 42 seconds

The Extramilest Podcast
#107: Injury-Free Running: Rehab & Prevention with Jay Dicharry
4 months ago
1 hour 7 minutes 38 seconds

The Extramilest Podcast
#106: Running After 40: Lessons To Improve At Any Age, with Sean Lee
4 months ago
1 hour 2 minutes 47 seconds

The Extramilest Podcast
#105: From Couch & Overweight to Running Marathons in Her 50's, with Ayako Fackenthal
5 months ago
57 minutes 41 seconds

The Extramilest Podcast
#104: How Changing Your Mindset Helps Crush Your Runs | With Alex Hutchinson
5 months ago
1 hour 6 minutes 16 seconds

The Extramilest Podcast
#103: Building a Bulletproof Body and Preventing Injuries with Jason Fitzgerald
6 months ago
1 hour 5 minutes 6 seconds

The Extramilest Podcast
#102: STOP Buying the Wrong Running Shoes! Listen To This First
6 months ago
1 hour 23 minutes 8 seconds

The Extramilest Podcast
#101: How to Run Longer Without Hitting the Wall, with Aaron Kubala
7 months ago
58 minutes 17 seconds

The Extramilest Podcast
#100: 8 Life-Changing Lessons with Running Coach Floris Gierman
7 months ago
21 minutes 11 seconds

The Extramilest Podcast
#99: Sifan Hassan's Coach, Tim Rowberry Shares Training Advice for Runners of All Levels
8 months ago
1 hour 7 seconds

The Extramilest Podcast
#98: Rethink Your Training with Lawrence van Lingen & Taylor Knibb
9 months ago
1 hour 31 minutes 23 seconds

The Extramilest Podcast
#97: Taylor Knibb's Advice To Improve Your Running, Cycling and Swimming
9 months ago
1 hour 1 minute 32 seconds

The Extramilest Podcast
The Extramilest Podcast helps athletes reach their full potential in training, racing and life. Interviews with world class athletes, coaches and rukus makers about health, wellness and performance. Hosted by endurance athlete Floris Gierman.