In this episode, we’re diving deep into the magic of boundaries - not the rigid, harsh kind, but the soul-honouring, energy-protecting, life-changing kind.

I’ll share how I used to say yes out of guilt (even when my body was screaming NO), how I started spotting the sacred signals that a boundary was needed, and how saying no became an act of radical self-trust.

This one’s for the people-pleasers, the overfunctioners, the tired softies who want to be kind but are done being drained.

If you’re craving permission to rest, reset, and belong to yourself again - come join me inside my free community, Worthy & Rising.
It’s our sacred little corner of the internet, off social media, filled with rebels, misfits, and sensitive souls who are learning (and unlearning) in real time.

🌿 You’re worthy of rest.
✨ You’re allowed to take up space.
🖤 And you don’t have to do it alone.