Ever wondered why can't you conceive even though there isn't anything wrong with you medically?
Mae was in the same situation and desperately tried to understand why can't she conceive or keep her pregnancy until she figured something out.
My special guest Malene Poulter (Mae) will share her fertility journey and how she now helps other women to find the cause of their infertility and fill in the gap with proper minerals.
Mae can be found on Facebook.
Do you feel empty and can't move forward because of recent or past loss?
Do you feel that nobody can understand what you're going through?
Are you tired to go back over and over to what happened and whether you could do something differently?
Chana Studley is a trauma therapist who helps others overcome their trauma and 'heal' from inside. She'll share her unique experience, approach and a success story of how to overcome trauma and live your own best.
Chana can be found on her website https://www.chanastudley.com and her FB Group TMS, Chronic Pain, and the Three Principles
Infertility SUCKS...
It adds so many emotions into your pile that it's easy to be at your highest end all the time. If that happens not only you will feel miserable but unintentionally you could easily make other feel this way.
Cathy Mckinnon will talk about how to overcome and cooperate with these emotions, especially if you decided to go through IVF.
If you'd like to connect with Cathy she can be found on Facebook, on her business page Wellness Warrior Coaching or on her email @ wwarriorcathy@gmail.com.
Ever wondered what's wrong with you and why can't you conceive (even though the doctors are saying that everything seems normal)?
Here Sarah Clark will share with us, how functional testing helps her understand the possible concern areas and successfully implement recommendations with her clients.
Sarah can be found on Facebook, on her website https://www.fabfertile.com/ and @ sarah.clark@sesacoaching.ca.
Will weight loss actually help you with fertility?
Here Greg Fearon talk about how his clients started to get pregnant after losing weight and taking care of themself. Greg will share some success stories of his clients as well as he'll give top 3 recommendations for successful weight loss.
If you'd like to work with Greg find him on his website Www.projectfitharrow.co.uk, follow him on FB https://www.facebook.com/greg.DFearon, IG Gregprojectfituk.
Naomi Woolfson joins us today to share 3 mind-body techniques to help you get pregnant. Easy things you can start doing from today to help calm your mind and balance your body.
Woolfson is a Cognitive Hypnotherapist and mindful fertility coach, she works with clients one on one and is the founder of the Embrace Fertility Method a 12 week online course to empower and uplift you while maximising your chances of conceiving.
For your FREE FERTILITY BOOST PACK that includes the five minute mindful meditation MP3 mentioned in the podcast and the image of where the EFT tapping point on your hand is go to https://embracefertility.co.uk/3-mindbody-techniques-to-help-you-get-pregnant/
Follow Naomi on:
Instagram @embracefertility https://www.instagram.com/embracefertility/
Facebook https://www.facebook.com/embracefertility/
Twitter https://twitter.com/EmbraceFertile
Podcast: Embrace Fertility https://anchor.fm/embracefertility
www.embracefertility.co.uk
What foods could help you cooperate with stress and boost your fertility?
Lauren Micchelli will talk about the top 3 foods that meet both of the criteria.
If you'd like to connect with Lauren, you can find her on Facebook, including her Facebook Page Lauren Micchelli Coaching or shoot her a message @ Laurenmichellicoaching@gmail.com.
Cathy McKinnon is a co-author of a Number 1 Bestselling book “Silent Grief, Healing and Hope - 15 heartfelt, inspirational stories of infertility, miscarriage and child loss”.
This book is packed with 15 inspiring stories of women who've gone through infertility. If you're at your highest end and almost ready to give up, read these stories and see how others cooperate with their feelings and ultimately got pregnant.
In this episode Cathy will also share her own story to inspire and give you a hope.
If you'd like to get a signed copy of the book head over here.
Jaclyn Jacobsen is explaining what FSH and low ovarian reserve means.
Here she'll explain your chances to conceive naturally if diagnosed with this syndrome.
Jaclyn will share her top 3 recommendations to mitigate the syndrome and ultimately set yourself for successful conception.
If you'd like to contact Jaclyn, she can be found on her website, Instagram @ jaclyn_ann_lifestyle, Pinterest Lifestyle Nutrition, LLC and Facebook @ Lifestyle Nutrition, LLC.
In this episode I have Ansley Knopf, who will be talking about how strengthening your pelvic floor may help with fertility and during pregnancy.
Ansley will talk about some benefits of strong pelvic floor, especially prior to conception.
She'll also share her three exercises for the pelvic floor strength that you can do from the comfort of your home. Here are the links to these exercises:
If you'd be interested in working with Ansley, you can find her on her website or Instagram for Pelvic Floor Graphics: ansleyknopf_valkyrie
Lauren Micchelli is talking about how stress impacts our overall health, including the fertility.
Here we talk about how stress affects our body. Lauren also shares some feasible techniques for stress management.
If you'd like to connect with Lauren, you can find her on Facebook, including her Facebook Page Lauren Micchelli Coaching or shoot her a message @ Laurenmichellicoaching@gmail.com.
Holidays can bring not only excitement but also some anxiety especially among couples who try to conceive.
"When will you have a baby?"
"You are not getting younger!"
All these questions or unsolicited advice add even more stress to couples.
Pradeepa Narayanaswamy will share her own experience on how to overcome the fear of being asked all these questions and basically not to hide.
She'll also give some amazing advice to friends or family members, who'll host an event and will have a couple struggling with infertility on the event.
You can find Prandeepa on her website www.PradeepaFertilityCoach.com or follow her on Facebook.
Kinga Zerhouni is talking about how sleep deprivation may negatively impact your fertility.
Here we talk about the importance of quality sleep.
Kinga will share her 3 top recommendations for better sleep!
You can find Kinga of Facebook and in her group "The vibrant professional moms on the go community", LinkedIn and on the Holistic Health Link website.
Ever wondered if your children inherit a disease from you (like PCOS?).
Here Lauren Watkins talks about the importance of your body to be in balance not only physically but also energetically.
If you are interested in what Lauren does visit her website or IG @embodybylo.
Today I have amazing Krystal Pinkins who has an amazing story to share.
Her baby is truly a miracle baby, because doctors were telling her that she would more likely to miscarry.
Her son is 2 years old now and is a happy little man.
Listen to the end to find out what changes helped Krystal to keep her pregnancy and deliver naturally and fast.
In today's episode I have a special guest Lauren Watkins.
Lauren is an online holistic fitness coach who has a unique approach to our body.
Here we talk about pilates and how it may help boost your fertility and why it is important to take care of your body to get pregnant.
Laura also shares her 3 MUST-DO exercises to strengthen your pelvic floor. Find out more on how to perform these exercises following the links below:
If you are interested in what Lauren does visit her website or IG @embodybylo.