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The Finding My Psych Podcast
Jerod Killick, M.S.
89 episodes
2 weeks ago
Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca
Show more...
Mental Health
Health & Fitness,
Science,
Social Sciences
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All content for The Finding My Psych Podcast is the property of Jerod Killick, M.S. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca
Show more...
Mental Health
Health & Fitness,
Science,
Social Sciences
Episodes (20/89)
The Finding My Psych Podcast
Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation
6 months ago
37 minutes 30 seconds

The Finding My Psych Podcast
On Apple's New State of Mind App - Is Mood Tracking Harmful?
6 months ago
22 minutes 6 seconds

The Finding My Psych Podcast
300 Days Sober and Celebrating Canada Day
6 months ago
23 minutes 45 seconds

The Finding My Psych Podcast
Advice To My Younger Self - Things I Wish I Knew In My 20s and 30s
6 months ago
38 minutes 32 seconds

The Finding My Psych Podcast
Career Development in Health Psychology - My Humble Advice
6 months ago
29 minutes 37 seconds

The Finding My Psych Podcast
Acute Vs. Chronic Inflammation - Is There a Dietary Solution?
6 months ago
32 minutes 25 seconds

The Finding My Psych Podcast
Three Pillars of Optimal Wellness - Metrics I Use to Stay On Track
6 months ago
46 minutes 26 seconds

The Finding My Psych Podcast
Basics of Applied Behavioural Psychology for Optimizing Wellness
6 months ago
48 minutes 23 seconds

The Finding My Psych Podcast
My Sober Identity - Why Do I Feel So Much Shame? (Full Disclosure)
6 months ago
31 minutes 50 seconds

The Finding My Psych Podcast
How I Quit Caffeine and Failed Miserably (A Confession)
6 months ago
32 minutes 4 seconds

The Finding My Psych Podcast
Jerod & Johnny - 2022, The Year Denial Lost Grip (New Year's Eve)
6 months ago
52 minutes 2 seconds

The Finding My Psych Podcast
Stimulants (Methamphetamines) - Horrors, Harms, & Care Options
6 months ago
30 minutes 2 seconds

The Finding My Psych Podcast
How I Trained and Finished My First 42.2k - Liz Garrett, Vegan Marathoner
6 months ago
1 hour 5 minutes 55 seconds

The Finding My Psych Podcast
Gratitude - The Critical Step in Your Journey of Self-Discovery and Healing
6 months ago
25 minutes 33 seconds

The Finding My Psych Podcast
My Husband's Recovery Journey and Our Commitment to Sobriety as a Family
6 months ago
31 minutes 28 seconds

The Finding My Psych Podcast
Orthorexia - The Lesser Known Eating Disorder Among Vegans
6 months ago
30 minutes 3 seconds

The Finding My Psych Podcast
Weight Loss Without Exercise - Dr. Attia's Three Levers of Nutrition
6 months ago
32 minutes 56 seconds

The Finding My Psych Podcast
Data is Making Us Anxious and Depressed (Thoughts & Recommendations)
6 months ago
40 minutes 46 seconds

The Finding My Psych Podcast
Turning 50 - What I Have Learned and How I am Designing My Future
6 months ago
36 minutes 26 seconds

The Finding My Psych Podcast
The Healing Power of the Cognitive Reframe (Fighting Our Propensity)
6 months ago
29 minutes 20 seconds

The Finding My Psych Podcast
Join host, Jerod Killick, M.S., healthcare leader and academician, as he explores evidence-based clinical practice and research in Health Psychology and Behavioural Medicine. Through regularly published commentary and interviews, Jerod provides a framework promoting physical, psychological, and spiritual wellbeing. He also shares his own experience as a lifelong runner harnessing the mental health benefits of fitness. Find out more at findingmypsych.ca