If you've ever found yourself making beautiful plans only to not follow through on them, this episode is for you.

I'm discussing how to actually stick to your schedule and do what you say you'll do. It's not about being a superhero or having unlimited energy, it's about planning like a human and creating a routines that work for you.

Here's what I'm covering to help you reclaim your time and sanity:

• Planning realistically, not like a robot
• Breaking down big tasks into manageable steps
• Separating feelings from facts to overcome procrastination
• Making your work fun, engaging & easily adaptable

If you're ready to stop feeling behind and start sticking to your schedule, tune in. Let's make your days work for you, not against you.

WORK WITH ME

• Book a Coaching Consultation Call: ⁠⁠⁠⁠⁠https://thefireinsidesade.com/consultation-call/⁠⁠⁠

• Book Your 2026 Goals Blueprint Coaching Session: https://hello.dubsado.com:443/public/appointment-scheduler/6912593e283964e64df5e7b3/schedule
• Grab Your Time Management Starter Kit: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thefireinsidesade.com/starterkit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

FREEBIES

• Try Sunsama (my fav. way to manage my day): ⁠⁠⁠⁠https://try.sunsama.com/sade⁠⁠⁠⁠
• Habit Tracker: ⁠⁠⁠⁠https://expert-teacher-7719.ck.page/c4c590daed⁠⁠⁠⁠
• How To Prioritize Like A Pro Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thefireinsidesade.kit.com/359dd872ff⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• The 5 Biggest Time Management Mistakes Ambitious Women Make (& What to Do Instead) Guide:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠https://expert-teacher-7719.kit.com/6365fe5dcb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

RESOURSE

Sunrise Alarm Clock: ⁠⁠https://www.amazon.com/shop/glamoroussade/list/HIN2O3XEY4J7?ref_=cm_sw_r_cp_ud_aipsflist_EJ41YFAHRDD1P4K38FDN_1 ⁠

💬STAY CONNECTED:

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TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@sadekelly_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/sade-kelly/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thefireinsidesade.com/⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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👩🏾‍💻 ABOUT ME

Hi! I'm so glad you're here. I’m Sade Kelly, CEO and founder of The Fire Inside, a high performance coaching company. As a High Performance Coach, I help high achieving woman reclaim 10+ hours a week to grow their career or business, stay consistent, and make time for what matters most, without burning out.