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The Fit For Purpose Podcast
Alex & Sarah Dick-Cleland
25 episodes
2 days ago
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.
Show more...
Fitness
Health & Fitness,
Sports,
Running
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All content for The Fit For Purpose Podcast is the property of Alex & Sarah Dick-Cleland and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.
Show more...
Fitness
Health & Fitness,
Sports,
Running
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How To Look Like You Work Out
The Fit For Purpose Podcast
23 minutes
4 months ago
How To Look Like You Work Out

In this episode, we speak all about building a body that looks and feels like you workout.

We see and hear of it for too often with men and women who are left frustrated with their efforts in the gym as their body just doesn't reflect the hard work that they put in.

We give you 5 actionable tips and takeaways in today's episodes that will guarantee you success if you follow them!

ENJOY! 

As we mentioned in the episode, the first 10 people will receive a FREE copy of The Fuelling For Performance Blueprint if you DM us with the word "PODCAST"

Follow us on instagram
Alex - https://www.instagram.com/alexdickcleland/
Sarah - https://www.instagram.com/_sarahlfit/

Head over to our website
https://www.everymove.academy/

The Fit For Purpose Podcast
For the individual who trains hard, eats well and does the work but still doesn’t look or feel how they want. This podcast cuts through the noise and gives you the tools, structure and mindset shifts to actually build the body and lifestyle you’ve been chasing. Real coaching, real talk, and clear science backed advice. Just stuff that works, from coaches who live it. Whether you're wanting to build a strong & fit body, compete in Hyrox, have a run event to train for or simply want to feel good, this podcast is for you.