Keith is an ultra runner who has recently set an Irish, Northern Irish and UK record for the 'Last One Standing' event where he ran 422 kms in just 63 hours. Keith started running only a few years ago with his daughter Alanna who was born with spastic quadriplegic cerebral palsy. It was something they both really enjoyed doing together. Keith would run while pushing Alanna in her chair. They soon set their sights on the Dublin city marathon and completed it in an incredible time of just 3 hr...
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Keith is an ultra runner who has recently set an Irish, Northern Irish and UK record for the 'Last One Standing' event where he ran 422 kms in just 63 hours. Keith started running only a few years ago with his daughter Alanna who was born with spastic quadriplegic cerebral palsy. It was something they both really enjoyed doing together. Keith would run while pushing Alanna in her chair. They soon set their sights on the Dublin city marathon and completed it in an incredible time of just 3 hr...
#12 - Sinead Hegarty on self discovery, relationships, sex, grief and much more.
The Fitlife Project Podcast
53 minutes
5 years ago
#12 - Sinead Hegarty on self discovery, relationships, sex, grief and much more.
Sinead is a big presence on social media. Her mantra of having a positive outlook with positive affirmations and learning from every life experience is infectious and helps thousands of people deal with day to day life. In this episode we talked about manifesting your goals, relationships, sex, grief and much more. This one is not to be missed. Sineads links: Insta: https://www.instagram.com/sineadheg/?hl=en Website: https://www.sineadhegarty.com/ -----------------------------------------...
The Fitlife Project Podcast
Keith is an ultra runner who has recently set an Irish, Northern Irish and UK record for the 'Last One Standing' event where he ran 422 kms in just 63 hours. Keith started running only a few years ago with his daughter Alanna who was born with spastic quadriplegic cerebral palsy. It was something they both really enjoyed doing together. Keith would run while pushing Alanna in her chair. They soon set their sights on the Dublin city marathon and completed it in an incredible time of just 3 hr...
