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Holistic Health & Mindset coaching. Former pro/semi pro football player. Pro-cannabis, lifting, training, and golfing.
172: Do you train 4 years at a time? Olympians do. Massive amounts of volume over long periods of times results in progress. This goes for life, career, gym, everything. www.Instagram.com/thefitnesscru #train #lift #mindset
The Fitness Cru
Holistic Health & Mindset coaching. Former pro/semi pro football player. Pro-cannabis, lifting, training, and golfing.
