Client Chats: Calories vs Nutrients

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The Fitness Life

9 episodes

1 week ago

Transform your mind, body and life through fitness. #TFLife

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Transform your mind, body and life through fitness. #TFLife

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Client Chats: Calories vs Nutrients

The Fitness Life

5 minutes 30 seconds

7 years ago

Client Chats: Calories vs Nutrients

These client chats happen all the time. The topics differ but they’re filled with lots of actionable items to add to your day. This one was about nutrition and the concept of calories versus nutrients.