🚀 Fizzy and Free is BACK! In this episode, I’m officially announcing the relaunch of the podcast and sharing my journey—how I went from casually questioning my drinking habits to building a supportive community for moms looking to rethink their relationship with alcohol.

I’m opening up about my own struggles, from college binge drinking to mommy wine culture, and the wake-up call that finally led me to quit for good. If you’ve ever felt stuck in the cycle of drinking, questioning whether alcohol is serving you, or wondering what life could look like without it—you’re in the right place.

✨ What You’ll Learn in This Episode:

• Why I originally started Fizzy and Free (and why I took a break)

• My personal journey with alcohol, from college to motherhood

• The pivotal moment that led me to quit drinking for good

• Why Fizzy and Free is more than just about quitting alcohol—it’s about filling that void with something better

• How my new membership, Flourish, will help moms connect, grow, and thrive together

💌 Ready to take your first step? Grab my free 3-Day Video Series: Why You Keep Going Back to Day One (and How to Break the Cycle) — perfect for overwhelmed moms looking for clarity and support.👉 ⁠⁠Grab it here!⁠⁠

💌 Ready to go a step further?

Join the waitlist for Flourish, my monthly membership for moms who are ditching the wine and finding their way back to joy, calm, and connection—without the overwhelm. You don’t have to do this alone. 💛 ⁠⁠Join the waitlist here⁠⁠

💬 Let’s Connect: Instagram: ⁠@fizzyandfree⁠

👩‍💻 Website & Resources: ⁠www.fizzyandfree.com⁠

⭐ Rate + Review: If this episode made you laugh, feel seen, or just helped you take one step forward, please take a second to rate and review the show. Your words help more moms find this podcast and start their own journey. 💕