What if adventure is a wellness practice? World explorer and best-selling author Robin Esrock reveals why fear is learned, joy is social, and meaning lives just beyond comfort. From media diets to dopamine detoxing, this conversation reframes travel as a tool for resilience, perspective, and human flourishing—at any age. In this engaging conversation, Robin shares his insights on how travel shapes our identities and experiences, he discusses the importance of stepping out of comfo...
All content for The Flourish Feed Podcast is the property of Gillian Stovel Rivers and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if adventure is a wellness practice? World explorer and best-selling author Robin Esrock reveals why fear is learned, joy is social, and meaning lives just beyond comfort. From media diets to dopamine detoxing, this conversation reframes travel as a tool for resilience, perspective, and human flourishing—at any age. In this engaging conversation, Robin shares his insights on how travel shapes our identities and experiences, he discusses the importance of stepping out of comfo...
#02 - What Kind of Woman Asks for Help? Burnout: The Hidden Cost of Success
The Flourish Feed Podcast
43 minutes
3 months ago
#02 - What Kind of Woman Asks for Help? Burnout: The Hidden Cost of Success
In this episode of the Flourish Feed podcast, Dr. Jordan Robertson discusses the complexities of burnout, particularly among high-performing women. She emphasizes the importance of understanding burnout as a systemic issue rather than just an individual problem. Dr. Robertson shares insights on recognizing the signs of burnout, the significance of building resilience, and the necessity of setting boundaries to maintain mental health. The conversation also touches on the unique challenge...
The Flourish Feed Podcast
What if adventure is a wellness practice? World explorer and best-selling author Robin Esrock reveals why fear is learned, joy is social, and meaning lives just beyond comfort. From media diets to dopamine detoxing, this conversation reframes travel as a tool for resilience, perspective, and human flourishing—at any age. In this engaging conversation, Robin shares his insights on how travel shapes our identities and experiences, he discusses the importance of stepping out of comfo...
