What if adventure is a wellness practice? World explorer and best-selling author Robin Esrock reveals why fear is learned, joy is social, and meaning lives just beyond comfort. From media diets to dopamine detoxing, this conversation reframes travel as a tool for resilience, perspective, and human flourishing—at any age. In this engaging conversation, Robin shares his insights on how travel shapes our identities and experiences, he discusses the importance of stepping out of comfo...
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What if adventure is a wellness practice? World explorer and best-selling author Robin Esrock reveals why fear is learned, joy is social, and meaning lives just beyond comfort. From media diets to dopamine detoxing, this conversation reframes travel as a tool for resilience, perspective, and human flourishing—at any age. In this engaging conversation, Robin shares his insights on how travel shapes our identities and experiences, he discusses the importance of stepping out of comfo...
#03 - "Old Age is Made Up." Reframing Aging as a Story We Can Rewrite
The Flourish Feed Podcast
34 minutes
2 months ago
#03 - "Old Age is Made Up." Reframing Aging as a Story We Can Rewrite
In this episode of the Flourish Feed podcast, Dr. Joseph Coughlin discusses the implications of living longer lives, challenging traditional views on aging and retirement. He emphasizes the need for a new narrative that sees aging as a stage of opportunity rather than decline. Dr. Coughlin introduces the concept of four distinct stages of retirement, highlighting the importance of social connections and the role of technology in enhancing quality of life. He also proposes a Longevity Bill of ...
The Flourish Feed Podcast
What if adventure is a wellness practice? World explorer and best-selling author Robin Esrock reveals why fear is learned, joy is social, and meaning lives just beyond comfort. From media diets to dopamine detoxing, this conversation reframes travel as a tool for resilience, perspective, and human flourishing—at any age. In this engaging conversation, Robin shares his insights on how travel shapes our identities and experiences, he discusses the importance of stepping out of comfo...
