The Formula: A Personal Development Guide to Accountability & Responsibility
Gregory Wirth
155 episodes
2 days ago
Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
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Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
🎙️ Episode 43 — The Forensics of Gratitude: The Quiet Power of Recognition
The Formula: A Personal Development Guide to Accountability & Responsibility
11 minutes
2 months ago
🎙️ Episode 43 — The Forensics of Gratitude: The Quiet Power of Recognition
Gratitude isn’t sentiment — it’s awareness. It’s not about saying thank you; it’s about recognizing what already exists and how your choices brought it into being. In this episode, Gregory explores how gratitude functions as a mirror of self-recognition, not dependency — a forensic examination of acknowledgment, choice, and personal authorship. When gratitude is authentic, it confirms your participation in life. When it’s performative, it becomes emotional currency — traded for validati...
The Formula: A Personal Development Guide to Accountability & Responsibility
Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
