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The Formula: A Personal Development Guide to Accountability & Responsibility
Gregory Wirth
153 episodes
2 days ago
Thank you for sitting at the counter with me, for sharing a cup of coffee, for taking a bite of each story. May the warmth you found here follow you home, season after season, and every Christmas thereafter. Merry Christmas! 👇 CONNECT WITH ME 👇 Amazon: The Christmas Cookie – Stories from the Counter https://tinyurl.com/thechristmascookiestories Lulu: The Christmas Cookie - Stories from the Counter https://tinyurl.com/thechristmascookiehclulu ...
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Self-Improvement
Education
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All content for The Formula: A Personal Development Guide to Accountability & Responsibility is the property of Gregory Wirth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Thank you for sitting at the counter with me, for sharing a cup of coffee, for taking a bite of each story. May the warmth you found here follow you home, season after season, and every Christmas thereafter. Merry Christmas! 👇 CONNECT WITH ME 👇 Amazon: The Christmas Cookie – Stories from the Counter https://tinyurl.com/thechristmascookiestories Lulu: The Christmas Cookie - Stories from the Counter https://tinyurl.com/thechristmascookiehclulu ...
Show more...
Self-Improvement
Education
Episodes (20/153)
The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula, Season 3, Episode 50 - Have Yourself a Merry Little Christmas!
Thank you for sitting at the counter with me, for sharing a cup of coffee, for taking a bite of each story. May the warmth you found here follow you home, season after season, and every Christmas thereafter. Merry Christmas! 👇 CONNECT WITH ME 👇 Amazon: The Christmas Cookie – Stories from the Counter https://tinyurl.com/thechristmascookiestories Lulu: The Christmas Cookie - Stories from the Counter https://tinyurl.com/thechristmascookiehclulu ...
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2 days ago
7 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ Iconic Freedom The Formula, Season 3 Episode 49 - Baking Can Be the Sweetest Gift
In this week’s episode, we step into a Christmas moment that reveals a deeper truth about responsibility, awareness, and the quiet gestures we train ourselves not to see. David Cole walks into the shop expecting a cappuccino… and instead receives something far rarer: a moment of truth he can no longer ignore. This is an episode about the subtle places where life tries to reach you — the soft gestures, the small kindnesses, the human moments that whisper guidance. And the forensic reality i...
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1 week ago
13 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
Iconic Freedom The Formula, Season 3, Episode 48 – The First Bite is To See It!
In this deeply reflective Christmas Cookie episode, Gregory shares the story of Peter’s Bro Hug — a quiet moment inside the shop that reveals a loud pattern: the habit of defending yourself instead of looking at yourself. ⭐ In This Episode, You’ll Discover: Why we defend ourselves instead of reflecting on ourselvesHow repeated outcomes point to repeated choices from repeated decisionsThe emotional strategy of turning goodbye into an argumentWhy people resist “the second bite” — ownersh...
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2 weeks ago
12 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
Iconic Freedom The Formula, Season 3, EPISODE 47 — The Man Who Walked Out
Some people don’t walk away because they’re strong — they walk away because they’re unwilling to see themselves. In this week’s Christmas Cookie story, The Man Who Walked Out, we witness a moment of quiet truth: a man confronted with an invitation to self-reflection… and the choice to avoid it. ✨ Avoidance as a choice — and what it reveals about capacity. ✨ Why refusing insight is still participation. ✨ How the universe keeps doors open… until you close them. ✨ Why people walk out in...
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3 weeks ago
15 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ ICONIC FREEDOM THE FORMULA: SEASON 3, EPISODE 46 - What You Choose to Hold Onto
Featuring the Christmas Cookie story: The Young Man with the Shaky Hands In this episode, we explore what fear reveals— and what choice restores. Everyone has a “tremor” in life: a fear, a memory, a story that rises under pressure. Most people focus on eliminating the tremor… instead of examining what they’re holding onto when it comes. Through the story of The Young Man with the Shaky Hands, we look at: •the difference between reacting and responding •the power of self-consideration •how old...
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1 month ago
13 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
Iconic Freedom The Formula, Season 3, Episode 45 — The Forensics of Service: Stories That Endure
This week, Gregory shares two deeply moving stories from The Christmas Cookie — Stories from the Counter that illuminate the true nature of service: the quiet sacrifice, the enduring devotion, and the silent strength that carries across a lifetime. Story One — “A Memory in Uniform” A young soldier walks in from a December storm carrying a weight far heavier than his pack. One cookie — his mother’s recipe — unlocks a memory of home, love, and the part of himself he’d tucked away. A reminder t...
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1 month ago
10 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula Season 3 EPISODE 44 — The Forensics of Change: Life Doesn’t Wait for Your Permission
Change doesn’t need your approval — it’s already in motion. In The Forensics of Change: Life Doesn’t Wait for Your Permission, Gregory breaks down how denying change is denying choice itself. He explores how people unconsciously surrender authorship of their own lives by refusing to see their participation in the evolution around them. This episode examines how awareness restores accountability, how denial breeds victimhood, and how responsibility reclaims sovereignty. Takeaways: •Change is c...
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1 month ago
13 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ Episode 43 — The Forensics of Gratitude: The Quiet Power of Recognition
Gratitude isn’t sentiment — it’s awareness. It’s not about saying thank you; it’s about recognizing what already exists and how your choices brought it into being. In this episode, Gregory explores how gratitude functions as a mirror of self-recognition, not dependency — a forensic examination of acknowledgment, choice, and personal authorship. When gratitude is authentic, it confirms your participation in life. When it’s performative, it becomes emotional currency — traded for validati...
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1 month ago
11 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎧Iconic Freedom The Formula Season 3 Episode 42 — The Forensics of Choice
Every outcome in life traces back to a single moment — choice. In this episode, Gregory Wirth dissects how awareness turns into authorship and how denial of choice becomes self-enslavement. Through The Formula — Choice → Responsibility → Accountability → Outcome — he explores liberation from old decisions, dependency disguised as love, and the distraction of expecting a choice to “bring” something. Learn how conscious choice reclaims sovereignty, integrity, and peace. Key Segments 1.Defining...
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1 month ago
24 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ Iconic Freedom · The Formula Season 3 Episode 41 — Emotional Patterns
In this episode, Gregory explores the forensics of emotion — how recurring emotional patterns reveal more about our habits of thought than the situations that trigger them. When you’re in your head, you’re in the disease of the brain — overanalyzing life instead of experiencing it. Emotion was never meant to be a master; it’s a messenger. Gregory breaks down how to read that message, use it for self-evaluation, and turn reaction into response. You’ll hear how lingering in emotion feeds chaos,...
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2 months ago
20 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula - Episode 40 — Forensics of Language Manipulation
Words are powerful — and manipulators know it. In this episode, Gregory breaks down how language is twisted to distort reality, dodge accountability, and control perception. From “let me be clear” to “for your safety,” phrases meant to reveal truth are often used to conceal it. Gregory takes you step-by-step through the fingerprints of manipulation — fogging phrases, projection, euphemisms, virtue flagging, and emotional extortion — exposing how chaos is used to keep you chasing harmony while...
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2 months ago
20 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula – Season 3, Episode 39 Inherent Rights & Natural Laws
Do your rights come from government… or from nature itself? In this episode, I dig into the foundation of inherent rights and natural laws — principles written into the fabric of reality, not by politicians or courts. We’ll explore John Locke, Cicero, Jefferson, the Bill of Rights, and why history proves that rights collapse into entitlement when responsibility is abandoned. You’ll hear: The difference between inherent rights and civil rights.Why natural law is unbreakable — and always comes ...
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2 months ago
31 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula Season 3, Episode 38 — Religion & Self-Righteousness
After all the over-the-top religion at State Farm Stadium, I couldn’t help but notice how many people jump the shark with their need for self-righteousness and witnessing. What struck me wasn’t faith — it was frenzy. In this episode, I explore the difference between faith as personal conviction and faith as public theater. We’ll dive into freedom of conscience, the danger of moral policing, why self-righteousness is a cult of self-destruction, and how even scripture warns against turning pray...
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2 months ago
18 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula Season 3, Episode 37 “It’s about me, not you; it’s all about you”
How many times have you heard: “It’s not you, it’s me”? Or its twin: “It’s all about you”? Here’s the paradox — both are true. Every experience we live is born within us. What we feel, react to, and hold onto is ours to own. The other person is often just a bystander in our inner drama. In this episode, we’ll break down: The Paradox of Ownership: why both “it’s not you” and “it’s all about you” are equally true.Projection vs. Responsibility: how blaming others hides unprocessed disorder in ou...
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3 months ago
22 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula Season 3, Episode 36 Forensics of Standards & Refinement
Iconic Freedom | The Formula, Season 3, Episode 36 Title: The Forensics of Standards & Refinement When you set a standard, you commit to refinement. Your standards frame you; your refinement sharpens you. Together, they make you unshakeable. In this episode of the Iconic Freedom Podcast, we dig into: How standards act as your guardrails, keeping you from drifting with culture or distractions.Why refinement is the natural evidence of living by standards — and how it resonates at the DNA le...
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3 months ago
14 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ Iconic Freedom The Formula Season 3, Episode 35 — “What Have I Done for Myself?”
When something surfaces in your life — a problem, a setback, or even an uncomfortable feeling — the sharper question isn’t why or who caused it. The real question is: What have I done for myself here? In this episode, we dive into the connection between self-reliance, refinement, and responsibility. We’ll explore: •Why unhappy people live in victimhood while self-reliant people generate their own happiness. •How saying “yes” calls the “boardroom of the universe” to order on your behalf. •Th...
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3 months ago
22 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ Iconic Freedom The Formula Season 3, Episode 34 - The Forensics of I Want
Two little words — “I want.” You say them every day, but have you ever looked at what they really mean? The healthy life will not want what doesn’t serve the whole life; I want – as a possibility, not a guarantee – possibilities that keep growing from the order you create for yourself From the string to the rope to the bell to the cow Every “I want” is the fingerprint left at the scene of every decision you’ve ever made. It reveals your bias, your self-interest, your motives — ...
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3 months ago
23 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom The Formula Season 3, Episode 33: Fear Is the Refusal to Face Reality: How Control Becomes a Smokescreen
Fear fuels control — but control is nothing more than a smokescreen. In this episode, we get forensic about how fear disguises itself as manipulation, rules, and micromanagement… all to avoid accountability. You’ll hear: Why most “fear” is manufactured, not survivalHow control masks avoidance of responsibilityThe difference between being in emotion vs. being in realityHow roadblocks in life grow bigger when you refuse accountabilityPractical ways to recognize when you’re clinging to control i...
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4 months ago
28 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️ Iconic Freedom | The Formula — Season 3, Episode 32: Manipulation Disguised as Choice
We think we’re offering choices. We think we’re empowering others. But often — we’re just manipulating to get what we want. In this episode, we'll break down how manipulation starts early in life, how approval-seeking becomes a survival tactic, and how society hardwires us to adopt standards we never chose. You’ll learn: How ignoring your inner authority leaves you vulnerable to external control.Why childhood approval-seeking never truly goes away — and how it shapes adult decision-making.The...
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4 months ago
13 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
🎙️Iconic Freedom | The Formula, Season 3, Episode 31 Life Is An Experience, Not A Thought!
What if thinking about life is actually keeping you from living it? In this episode, we dismantle the illusion that thought equals growth. You don’t become courageous by pondering bravery. You don’t gain wisdom by rehearsing “what ifs.” And you sure as hell don’t build integrity through filtered aesthetics and curated personas. Because life doesn’t reward image. It rewards embodiment. We dive into the five key truths: Thought Is Not Living: Thinking about joy isn’t the same as feeling it. You...
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4 months ago
22 minutes

The Formula: A Personal Development Guide to Accountability & Responsibility
Thank you for sitting at the counter with me, for sharing a cup of coffee, for taking a bite of each story. May the warmth you found here follow you home, season after season, and every Christmas thereafter. Merry Christmas! 👇 CONNECT WITH ME 👇 Amazon: The Christmas Cookie – Stories from the Counter https://tinyurl.com/thechristmascookiestories Lulu: The Christmas Cookie - Stories from the Counter https://tinyurl.com/thechristmascookiehclulu ...