The Formula: A Personal Development Guide to Accountability & Responsibility
Gregory Wirth
155 episodes
1 day ago
Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
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Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
🎙️ Iconic Freedom · The Formula Season 3 Episode 41 — Emotional Patterns
The Formula: A Personal Development Guide to Accountability & Responsibility
20 minutes
2 months ago
🎙️ Iconic Freedom · The Formula Season 3 Episode 41 — Emotional Patterns
In this episode, Gregory explores the forensics of emotion — how recurring emotional patterns reveal more about our habits of thought than the situations that trigger them. When you’re in your head, you’re in the disease of the brain — overanalyzing life instead of experiencing it. Emotion was never meant to be a master; it’s a messenger. Gregory breaks down how to read that message, use it for self-evaluation, and turn reaction into response. You’ll hear how lingering in emotion feeds chaos,...
The Formula: A Personal Development Guide to Accountability & Responsibility
Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
