The Formula: A Personal Development Guide to Accountability & Responsibility
Gregory Wirth
155 episodes
3 days ago
Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
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Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
Iconic Freedom The Formula, Season 3, Episode 48 – The First Bite is To See It!
The Formula: A Personal Development Guide to Accountability & Responsibility
12 minutes
1 month ago
Iconic Freedom The Formula, Season 3, Episode 48 – The First Bite is To See It!
In this deeply reflective Christmas Cookie episode, Gregory shares the story of Peter’s Bro Hug — a quiet moment inside the shop that reveals a loud pattern: the habit of defending yourself instead of looking at yourself. ⭐ In This Episode, You’ll Discover: Why we defend ourselves instead of reflecting on ourselvesHow repeated outcomes point to repeated choices from repeated decisionsThe emotional strategy of turning goodbye into an argumentWhy people resist “the second bite” — ownersh...
The Formula: A Personal Development Guide to Accountability & Responsibility
Season Four begins not with theory — but with posture. This episode marks a quiet shift from understanding The Formula to living it. Using the image of an hourglass, we explore how real change is built one grain at a time — through deliberate decisions, conscious choices, and ownership of outcomes without judgment. Rather than chasing transformation, this episode invites you to observe: What actually happened this weekWhere emotion distorted realityWhat reality revealed when the story was rem...
