Dr. K is a Harvard-trained psychiatrist, co-founder of Healthy Gamer, and the world's leading expert on modern mental health issues. 

Check out more from Dr.K on the HealthyGamerGG Podcast https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP?si=2fbfbaece86441a4 

00:00 Intro

01:44 Dr K's Journey

10:50 Struggles With Meditation

15:55 What Are The Most Common Problems

21:23 How To Find Your Purpose In Life

47:00 Social Anhedonia & Hating Small Talk

54:45 How To Get A Girlfriend

59:00 How To Boost Charisma

01:12:10 How To Not Be Creepy

01:21:20 How To Stop Being Boring

01:28:13 "Low Value" Men, Black Pill

01:35:00 Why There's So Many Incels

01:44:00 How To Put This Podcast Into Practice

Anna Runkle, known to over a million people on YouTube as the Crappy Childhood Fairy, helps people heal from the lasting effects of childhood trauma. She is the author of Re-Regulated, and her upcoming book Connectability will be published by Hay House in October 2025.00:00 Intro01:54 Why we struggle with belonging04:42 Childhood trauma hurts your ability to connect10:50 Signs you were ostracised as a kid19:56 Why we self-isolate and how to stop27:10 Obstacles to connection - Covert Avoidance39:22 Why limerence happens to traumatised people50:42 Sensuality and attraction56:11 How to spot a good partner59:30 How to start feeling like you belong01:22:00 How to find your people

Chase Hughes is the world’s number one leading authority on behavior profiling, nonverbal communication, influence, and persuasion. His work has long been the go-to training resource for the most elite professionals in human intelligence - including the US Army, and intelligence agencies.

Case Kenny is a mindfulness expert, the author of That’s Bold of You, and the host of the popular podcast New Mindset, Who Dis? He has over 1.3M followers on instagram where he shares short affirmations and mantras. His new book The Opposite of Settling is also coming out this year in August.

Peter Crone, also known as "The Mind Architect”, is a writer, speaker, and thought leader in human potential. With over 20 years of experience, he has coached celebrities, athletes, and high-level leaders. Peter specializes in revealing the limiting beliefs and subconscious narratives that shape behavior, health, relationships, and performance.

https://www.petercrone.com/

Amy Chan is a leading relationship expert and New York Times bestselling author of Breakup Bootcamp. She is also the founder of Renew Breakup Bootcamp and Dating Bootcamp, a transformational retreat designed to help people heal after heartbreak.

Dr Julie Smith is a clinical psychologist, bestselling author and content creator. You’ve probably seen her creative mental health videos on social media where she has over 7 million followers. Her first book, “Why Has Nobody Told Me This Before?” was the bestselling non-fiction book of 2022. Her latest book, Open When…, went straight to number 1 on the Sunday Times bestseller list in its first week.https://www.drjulie.uk/books

Today’s guest is Brittany Piper. She is an internationally recognized speaker, author, and Somatic Experiencing Practitioner. In her upcoming book, "Body-First Healing", Brittany offers a revolutionary guide to trauma recovery through healing the nervous system. 

https://www.penguinrandomhouse.com/books/748686/body-first-healing-by-brittany-piper/

Sabrina Zohar is a dating coach and podcast host with over 2.5M followers across social media channels.

Jillian Turecki is a relationship coach, teacher, podcaster, writer, and speaker who has devoted her life to helping people revolutionize their relationships with themselves. Order her new book - It Begins With YOU - https://www.jillianturecki.com

Dr. Lindsay Gibson is an author and clinical psychologist who has been a psychotherapist for over 30 years. Her New York Times bestseller, Adult Children of Emotionally Immature Parents, has sold over 1M copies and has been translated into 37 languages. 00:00 Intro 02:04 Signs you had an emotionally immature parent  05:25 Characteristics of emotionally immature people  09:30 Why are they like this? 11:17 4 types of emotionally immature parents 20:03 Externalizers vs Internalizers 24:00 Healing fantasies with parents 30:27 Healing fantasies in romantic relationships  37:23 How do you know if you’ve been neglected as a child?  45:08 Role Selves 48:50 How to connect to your true self  53:23 How can you avoid getting triggered by an emotionally immature parent? 01:02:05 Feeling Guilty About Your Parents 01:06:35 Adult vs child relationship with your parent  01:12:34 How to get rid of your critical inner voice  01:19:15 How to identify emotionally mature people when dating 

Terry Real is an internationally recognised family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of Us, I Don’t Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. Website: https://terryreal.com

Marisa is the founder and creator of RTT®—a new and exciting, multi-award-winning therapy taking the world by storm.

Marisa has spent over three decades treating a client list that includes international superstars, CEOs, royalty, and Olympic athletes. A best-selling author of five books, Marisa has been heralded as “one of the most powerful transformers of human behaviour,” and “one of the few women in history to have a profound impact on the field of hypnotherapy.”

Terry Real is an internationally recognised family therapist, speaker, and author. He founded the Relational Life Institute, offering workshops for couples, individuals, and parents along with a professional training program for clinicians to learn his Relational Life Therapy methodology. He is the bestselling author of Us, I Don’t Want to Talk About It, How Can I Get Through to You?, and The New Rules of Marriage. Website: https://terryreal.com

Dr. Shefali, clinical psychologist and 3-time NYT bestselling author and pioneer of the conscious parenting movement. Dr. Shefali is the host of the parenting podcast called: Parenting & You. If you are interested in becoming one of Dr. Shefali’s coaches, explore her conscious parenting and life coaching institute to learn your be a coach like her.

Anna's New Book Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep you Stuck: https://re-regulated.com

Anna's Free Daily Practice Course: http://bit.ly/Cf CE FACI?:*_DailyPractice

Website: https://crappychildhoodfairy.com

https://www.youtube.com/c/CrappyChildhoodFairy

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Andrew Bustamante is a former covert CIA intelligence officer, decorated military combat veteran, successful Fortune 10 corporate advisor, proud husband and father. Find your Spy Superpower:https://yt.everydayspy.com/francescapsychology  Follow Andy on YouTube: https://youtube.com/@Andrew-Bustamante Explore Spy School: https://everydayspy.com/ Join the podcast: https://youtube.com/@EverydaySpyPodcast Follow me: https://snipfeed.co/francescapsychology Join our psychology Patreon community today (special discount): https://patreon.com/FrancescaPsychology?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink Get the cognitive distortions e-book (free for Patreon members): https://www.patreon.com/FrancescaPsychology/shop/cognitive-distortions-ebook-150886?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=productshare_creator&utm_content=join_link #psychology #psychologyhacks

I’m really excited to introduce today’s guest, Johann Hari. Johann is the author of 3 New York Times best-selling books, including Lost Connections and Stolen Focus. The first is one of my favourite books of all time. One that’s had a profound impact on my personal life and that I recommend all the time.

For the past year, Johann has been on a journey to understand the effects of the new weight loss drug that's taking the world by storm. In his new book "Magic Pill," he examines how these drugs are transforming weight loss as we know it. He shares his own experience with Ozempic and looks at our potential to heal society's dysfunctional relationship with food, weight, and our bodies.